A new guy has started at work who is also a personal trainer . Anyway we got onto the subject of whey last night as I need to reorder .
His take on whey is that anything that has not been cold filtered is useless as most of the protein is destroyed by the heat treatment . The majority of heat treated whey is therefore little more than coloured water .
He recommended brands which cold filter and said ignore the rest . He named one in particular but not sure if i can mention it here
Can anyone help with my confusion over whey ??
Do I buy as normal or buy the more expensive cold filtered ?
Whey choice - Confusion !!???!
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Whey choice - Confusion !!???!
by Gym-pig on Sun Aug 03, 2008 11:14 am
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: Whey choice - Confusion !!???!
by Alex on Sun Aug 03, 2008 11:35 am
This may help:
viewtopic.php?f=10&t=1953
Suffice to say BSD Optimise Whey would be one of the few worth consuming.
viewtopic.php?f=10&t=1953
Suffice to say BSD Optimise Whey would be one of the few worth consuming.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
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'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: Whey choice - Confusion !!???!
by Gym-pig on Sun Aug 03, 2008 11:45 am
Alex wrote:This may help:
viewtopic.php?f=10&t=1953
Suffice to say BSD Optimise Whey would be one of the few worth consuming.
Cheers Alex
But these links never work on this site (only) for me
Where is it and whats the title
Ta
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: Whey choice - Confusion !!???!
by Bison on Sun Aug 03, 2008 12:07 pm
The thread is in diet and nutrition and it's called "July BEEF: How we make better protein powder"
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Re: Whey choice - Confusion !!???!
by Resurrected on Sun Aug 03, 2008 12:09 pm
Also Mr Pig, there is no problem mentioning competitor products here on ESN.
ESN are not scared of competitors like another well known forum.
ESN are not scared of competitors like another well known forum.
Thoughts determine what you want... Actions determine what you get!
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
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Re: Whey choice - Confusion !!???!
by Gym-pig on Sun Aug 03, 2008 12:14 pm
Cheers guys
Yep just read that stuff on the net re CNP
It was CNP or reflex that was recommended .
Yep just read that stuff on the net re CNP
It was CNP or reflex that was recommended .
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: Whey choice - Confusion !!???!
by kp1512 on Sun Aug 03, 2008 12:31 pm
Gym-pig wrote:Cheers guys
Yep just read that stuff on the net re CNP
It was CNP or reflex that was recommended .
GP - BSD are also one of those that ONLY hold the quality CT UF Spray Technology whey. End of the day mate you get what you pay for.
What confuses matters even more mate is that there are manufacturers now offering WPC from dark cheese and some dont even know it ;[its upto £1 a kg cheaper at trade which is ALOT]! This MAY explain why some companies offer cheap whey! cough cough!
What your friend said is spot on though, Ion Exchange is crap and very cheap.
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Re: Whey choice - Confusion !!???!
by Karlos on Mon Aug 04, 2008 12:25 am
hang on...the protein content has to be what is labelled as does the amino acid profile. If a protein has been 'destroyed', its been...what? broken into amino acids? deaminized or something? meh, not buying it.
Im not saying production methods will not effect quality at all, but i know id rather save 20quid on some bulk whey and still be pretty confident the difference in effects between the two would be negligible (at most).
Im not saying production methods will not effect quality at all, but i know id rather save 20quid on some bulk whey and still be pretty confident the difference in effects between the two would be negligible (at most).
Use discount code BSD16 for 5% off your first order
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Re: Whey choice - Confusion !!???!
by Mike on Mon Aug 04, 2008 11:53 pm
If you can afford cold filtered stuff such as CNP then go for it. Personally I cannot, therefore have to go with whoever is cheapest.
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