
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
Rab wrote:How often would you have the time to use the steam rom jacuzzi anyway you old fool?
Get to the big boys gym. the travel time and extra petro makes up for the extra cost easy!


That's why he likes the steam roomkp1512 wrote:
Gym-pig wrote:Quick update to this thread
DW is now history and now at BB gym where the owner is a competitive BB as are many of the trainers
This is a huge improvement
- no egos - some impressive physiques but no look at me egos or bullshit !!
- I have to take weight off every machine rather than add it and this has caused me to raise my game and already my leg weights are increasing
- advice . I was talking to a lad about back training the other day and getting some good advice - never to old to learn !
- the feel of the gym ! - its all about hard work , everyone there is there to bust a gut !
Im now not one of the bigger guys and I am definately not one of the strongest and this is what I need to get better !

Gym-pig wrote:...!
Bison wrote:Gym-pig wrote:...!
Can't send PM's at the moment, so in answer to you:
That wouldn't be hard at the moment, I've not so much as looked at a DB for about 5 months now.... though a return is imminent
Yeah they do a pay as you train, it's expensive though at about £5 a pop I think. You should come down for a session one day when I'm in a bit better shape... do some curls in the squat rack
kp1512 wrote:£5 a pop expensive?...bloody hell....thats a bargain down here!
kp1512 wrote:£5 a pop expensive?...bloody hell....thats a bargain down here!
Bison wrote:Yeah it has more than it's fair share of idiots but so does every gym, just in different guises. Has it's fair share of good lads aswell.kp1512 wrote:£5 a pop expensive?...bloody hell....thats a bargain down here!
Comparatively it is. As in the type of gym, it's just a basic, sweaty hole, no air-con or anything and half the light bulbs don't work, etc. Also when you consider I only pay £16 for a whole month, then I think £5 seems a lot for a single session.