Ive been out of training over the xmas period due to work and being ill, but have started lookin at doing some powerlifting rountines to mix things up as i did board pressing for undwe a month and my bench went up by 10kg
cheers guys
Marks1972 wrote:Just ordered a pair of red super mini's from Pullum which should be here early next week, will report back on how they are.
Marks1972 wrote:Just ordered a pair of red super mini's from Pullum which should be here early next week, will report back on how they are.
health4ni wrote:If I wanted to use bands for press-ups, then I would assume that the smaller 20 inch band is what I'd need right?
Anyone done this?
Also, what kind of resistance would I need? <-- difficult question that I know as it's obviously strength dependent, but I don't want to be able to perform 50 with bands on lol
EDIT: @Mark: what was the postage from Pullum?
health4ni wrote:
EDIT: @Mark: what was the postage from Pullum?
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