by Wardie on Tue Apr 29, 2008 4:01 pm
I'm sure your strength would increase quite substantially if you followed a powerlifting routine for 6months - 1year.
I've had powerlifting in my head a long while now, when I sort my back problems i'll without a doubt be attempting a ME/DE powerlifting routine.
I'd love to compete in something again and bodybuilding competition (although that's how I train at the moment) just doesn't appeal to me right now.
This is ten percent luck, twenty percent skill, fifteen percent concentrated power of will. Five percent pleasure and fifty percent pain.
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