Is funny isn't it how we all seem to have gone through mass supplement experiment phases but come full circle? I guess it's that's because after a while you begin to realise that it's really down to good quality diet and consistent training... the rest really is supplemental!
There are no short cuts - even if juicing up to the eyeballs you've still gotta eat good and put the work in consistently!
Training Without Supplements... will milk do instead?
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Re: Training Without Supplements... will milk do instead?
by Dtlv74 on Fri Jul 24, 2009 12:02 am
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Re: Training Without Supplements... will milk do instead?
by Gym-pig on Wed Jul 29, 2009 6:31 pm
Im just using whey post work out and fish oils .
Replaced 2 of the shakes I had a day with chicken or white fish . Lost some fat as a result and look a lot better .
Wouldnt get rid of the fish oils as my joints love them
Replaced 2 of the shakes I had a day with chicken or white fish . Lost some fat as a result and look a lot better .
Wouldnt get rid of the fish oils as my joints love them
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: Training Without Supplements... will milk do instead?
by Richard on Sat Aug 01, 2009 8:02 pm
All I'm using is whey, mpc, dextrose, a multi, fishies, zinc & mag. I have loads of creatine so i might add that again at some point but I'm not that bothered tbh - I'm training & eating consistantly again & that's the main thing - sleep could be better.
Like Det says, I've taken ridiculous amounts of supps in the past & they don't make much difference. Train, eat, & sleep - that's what matters.
Like Det says, I've taken ridiculous amounts of supps in the past & they don't make much difference. Train, eat, & sleep - that's what matters.
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Re: Training Without Supplements... will milk do instead?
by Max on Sat Aug 01, 2009 9:48 pm
Test, tren, masteron, insulin, gh... may add in some creatine but I don't know seems abit much really?
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
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Re: Training Without Supplements... will milk do instead?
by RoB on Sun Aug 02, 2009 12:49 am
Max wrote:Test, tren, masteron, insulin, gh... may add in some creatine but I don't know seems abit much really?
CreTinE!? I heard thats teh bad for your liver?!?x
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Re: Training Without Supplements... will milk do instead?
by Richard on Mon Aug 03, 2009 12:02 pm
Max wrote:Test, tren, masteron, insulin, gh... may add in some creatine but I don't know seems abit much really?
lol Max
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Re: Training Without Supplements... will milk do instead?
by Dtlv74 on Tue Aug 04, 2009 11:27 pm
Max wrote:Test, tren, masteron, insulin, gh... may add in some creatine but I don't know seems abit much really?
lol, and technically only creatine counts as a dietary supplement! You are a walking, living, breathing pharmacy max
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