Training log... about time I started one
Re: Training log... about time I started one
by Alex on Wed Mar 25, 2009 10:00 am
Onlt thing I'd say with Cissus is to be wary that it's not simply masking the pain as opposed to fixing it as long term you could cause more damage.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Alex - Ultimate Contributor
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Re: Training log... about time I started one
by Will on Wed Mar 25, 2009 10:02 am
I hadn't thought about the machines - good idea. Though I will *not* be touching the pec dec! Can't stand that thing. I shall buy lots of frozen peas!
As for the Cissus, if it helps reduce the inflamation and pain, I'll take it for that reason rather than mask it, I am seeign the osteo and hopefully he'll point me in the right direction.
I think it's simple, just knock the ego down a bit, drop the weights, increase the reps and just take it easy for a while.
As for the Cissus, if it helps reduce the inflamation and pain, I'll take it for that reason rather than mask it, I am seeign the osteo and hopefully he'll point me in the right direction.
I think it's simple, just knock the ego down a bit, drop the weights, increase the reps and just take it easy for a while.
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