the restart [again]

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the restart [again]

Postby julesm on Sun Jan 22, 2012 10:07 pm

tbc

awaiting the kaiser to change that to retard.................i even insert my own gags out of sympathy
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Re: the restart

Postby julesm on Tue Jan 24, 2012 10:47 am

started the week well
need to increase fibre, water and anusol- so commenced this week on eating mainly wasabi peas
Last edited by julesm on Tue Jan 24, 2012 11:11 am, edited 1 time in total.
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Re: the restart

Postby Gym-pig on Tue Jan 24, 2012 10:52 am

Class !! :lol:
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: the restart [again]

Postby cleaver on Sat Jan 28, 2012 2:49 pm

for all the good wasabi peas will do you might as well stick them up your ass.
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.

"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
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Re: the restart [again]

Postby julesm on Sun Jan 29, 2012 9:09 pm

that would smart a bit i dare imagine- but could be an effective way of lasering my grapes.

went to purchase an exercise bike from costco today.........outrageous, slashed prices whilst i have been away in dublin, and no stock around the north west-
intentions of going back to the gym tomorrow- i need a sustained dry period after the last few days.
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Re: the restart [again]

Postby julesm on Sun Jan 29, 2012 10:49 pm

hmmmm decisions decisions

magnetic exercise bike or spinning style bike-
i dont have a garden and so any "new" form of cardio equipment is a complete no-goer

it has to be exercise bike only- just trying to think of which one i would get most use out of:

ex bike- specific programmes
spin bike- all manual
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Re: the restart [again]

Postby Spit on Sun Jan 29, 2012 11:25 pm

You could get the tyres muddy on your actual bike?
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Re: the restart [again]

Postby julesm on Sun Jan 29, 2012 11:37 pm

not when its super icy and dark
i dont have access to early morning gyms and in the main i get my bambino ready - roll on the excuse police
so if i was indoor and she woke up/surfaced- there is no dramas, i can just stop and sort her out
whereas if i was out- it kind of messes up everyone's schedule in the morning

it has to be this way or not at all
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Re: the restart [again]

Postby julesm on Sun Jan 29, 2012 11:46 pm

it has been suggested i do complexes in the fromt room

something for me to look at and consider from the dark lord
i dont know if i could do that kind of shit from waking though- whereas i know i could easily hop on a bike
the man is a machine - and i am only a mere human in his presence
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Re: the restart [again]

Postby Ader on Mon Jan 30, 2012 1:07 pm

If you have a bike why not just buy a turbo trainer and use your bike?
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Re: the restart [again]

Postby ollie on Mon Jan 30, 2012 2:04 pm

I was going to suggest that Ader. You can pick them up used very cheaply, although not at this time of year.
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Re: the restart [again]

Postby julesm on Mon Jan 30, 2012 4:22 pm

hmm by the time i buy a decent turbo and change to a slick- it could end up costing me more

used my superior skillset today and negotiated a decent exercise bike at a vastly reduced price
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Re: the restart [again]

Postby Bison on Mon Jan 30, 2012 11:02 pm

Best opening to a journal ever :D
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Re: the restart [again]

Postby julesm on Sat Feb 04, 2012 11:33 am

just some cardio to report-
i got my static bike- and enjoying getting the blood flowing to my lower limbs again

got to leave the weights room alone - i went to that airkix indoor skydiving mlarky- and prob not my best idea- as shoulders took a complete hammering- to the point of tramadol doesnt do anything for the pain- but it still make me itch the day after
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Re: the restart [again]

Postby julesm on Sun Feb 05, 2012 11:06 pm

got myself a pile cushion for my bike- result
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Re: the restart [again]

Postby Craig on Mon Feb 06, 2012 11:33 am

julesm wrote:hmm by the time i buy a decent turbo and change to a slick- it could end up costing me more

used my superior skillset today and negotiated a decent exercise bike at a vastly reduced price



Where did you get it? My wife wants one.
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Re: the restart [again]

Postby julesm on Mon Feb 06, 2012 2:36 pm

costco
it is a kettler axos cycle p- (they are clearing exercise equipment out to get in all spring/summer stock)
it does need to be plugged in- i have had to buy a 9v transformer , but the shop said they will reimburse me for it
good effort paid 132 for it- google it and you will see it ranges between 250 and 300

v sturdy (needs to be) and v silent
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Re: the restart [again]

Postby julesm on Mon Feb 13, 2012 10:10 am

move along
nothing to see here
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Re: the restart [again]

Postby Rab on Mon Feb 13, 2012 12:06 pm

The theme of this journal is so very like the last journal. i think KP should shut you down again!
Image
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Re: the restart [again]

Postby julesm on Mon Feb 13, 2012 2:23 pm

no way !
got me all wrong
i am in training- i am hot on the heels of this guy
http://www.dailymail.co.uk/news/article ... stone.html
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Re: the restart [again]

Postby kp1512 on Thu Feb 23, 2012 5:28 pm

about to be BANNED
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Re: the restart [again]

Postby julesm on Wed Mar 28, 2012 10:12 am

a glimpse of some exercise has taken place!!
in fact 2 days in a row- i am off to the see the doctor about it, just not normal
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Re: the restart [again]

Postby kp1512 on Fri Mar 30, 2012 1:56 pm

Ban
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Re: the restart [again]

Postby julesm on Sat Mar 31, 2012 9:30 am

jealousy is an evil trait
just wish me well, instead of harbouring hatred
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