Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
Rilla wrote:I seriously can not comprehend how ugly your face is bro. It defies logic.
Rab wrote:Ive concluded that for my arms to be their best and get better, just doing bb/ez curls isnt the way forward
Ill probably switch dto a heavy movement followed by some more squeezy volume movements with cables or concentrated db's
for me, i have a decent natural peak and i have noticed to have them at their best i need to exploit that
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.
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