Thanks to BSD and Hi!

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Thanks to BSD and Hi!

Postby Ryan G on Tue Mar 03, 2009 1:56 pm

Hi all,

Firstly a thanks to BSD for sponsoring me with the use of their products! I am a professional fitness model sponsored by BSD and have worked with the like of Mens Fitness, Mens Health etc. BSD have some great products for sure that differentiate themselves from the rest out there! Any questions re diet, training and BSD products feel free to start a new topic and ill do my best to answer them.
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Re: Thanks to BSD and Hi!

Postby xRichx on Tue Mar 03, 2009 1:58 pm

Welcome Ryan you shexy young fella!
1/2 Iron Man training at present...

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Re: Thanks to BSD and Hi!

Postby SCOTT GALTON on Tue Mar 03, 2009 1:59 pm

welcome. Watch out for Rab and Karlos :D
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Re: Thanks to BSD and Hi!

Postby kp1512 on Tue Mar 03, 2009 2:00 pm

welcome mate
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Re: Thanks to BSD and Hi!

Postby simon m on Tue Mar 03, 2009 2:03 pm

Hello mate and Welcome

Outside of modelling do you do any other work or sports?
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Re: Thanks to BSD and Hi!

Postby Pingu on Tue Mar 03, 2009 2:04 pm

Hi! Welcome to the madhouse! :D
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Re: Thanks to BSD and Hi!

Postby Will on Tue Mar 03, 2009 2:32 pm

Welcome mate. Really nice physique - kinda what I'd like, but bulkier :D

I'd be interested to hear more about your routine and diet as well as your weight/stats (god how gay does that sound?!)
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Re: Thanks to BSD and Hi!

Postby Ryan G on Tue Mar 03, 2009 2:44 pm

Thanks for the welcomes! Stats are 93kg, 5-6% bf (max i go to is around 8-10%) and 6ft.
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Re: Thanks to BSD and Hi!

Postby Mike on Tue Mar 03, 2009 2:44 pm

Ryan G wrote:Hi all,

Firstly a thanks to BSD for sponsoring me with the use of their products! I am a professional fitness model sponsored by BSD and have worked with the like of Mens Fitness, Mens Health etc. BSD have some great products for sure that differentiate themselves from the rest out there! Any questions re diet, training and BSD products feel free to start a new topic and ill do my best to answer them.


Good afternoon and welcome to the asylum Image

:twisted:

Nice to see some professionals contributing once in a while.

I think people here would be interested to see some posts relating to your current training methods, your food/suplement intake and any other background info you deem reasonable to divulge (sports played, job, training status, etc)
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Re: Thanks to BSD and Hi!

Postby Resurrected on Tue Mar 03, 2009 2:51 pm

If I was gay I'd fancy ya! Oh yes & welcome :)
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Re: Thanks to BSD and Hi!

Postby Rorschach on Tue Mar 03, 2009 2:56 pm

Welcome Ryan!

Do you have a blender? :D
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Re: Thanks to BSD and Hi!

Postby cleaver on Tue Mar 03, 2009 3:11 pm

Resurrected wrote:If I was gay I'd fancy ya! Oh yes & welcome :)



I'm not gay but I'd hit it very hard!

Welcome mate, very handsome all round, much better than all the knuckle draggers that are sponsored :lol:
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Re: Thanks to BSD and Hi!

Postby Will on Tue Mar 03, 2009 3:13 pm

It's only gay if you push back people! :D

Great stats there Ryan. I'd suggest you join us playing rugby but you might turn the team and you're too pretty to get mashed up! :D
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Re: Thanks to BSD and Hi!

Postby health4ni on Tue Mar 03, 2009 3:59 pm

Welcome to ESN
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Re: Thanks to BSD and Hi!

Postby GymBunny on Tue Mar 03, 2009 4:06 pm

Believe it or not the only person with real gay tendancies on this board is me. 8-) The rest are just rugger buggers and pansy powerlifters trying to camp themselves up.

Welcome to the boards Ryan, great to have someone here with a slightly different goal to the standard.
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Re: Thanks to BSD and Hi!

Postby Ryan G on Tue Mar 03, 2009 4:21 pm

Will wrote:It's only gay if you push back people! :D

Great stats there Ryan. I'd suggest you join us playing rugby but you might turn the team and you're too pretty to get mashed up! :D


I have played very hight level rugby at youth premiership club level so no stranger to the game.

Certainly not gay...one cant help being good looking ;) Here to help re diet etc
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Re: Thanks to BSD and Hi!

Postby Will on Tue Mar 03, 2009 4:50 pm

Dammit. You're the perfect man then! :(
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Re: Thanks to BSD and Hi!

Postby Alex on Tue Mar 03, 2009 5:18 pm

Welcome aboard Ryan.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

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Re: Thanks to BSD and Hi!

Postby simon m on Tue Mar 03, 2009 6:19 pm

Ryan

I know what it's liked to be cursed with a great body, face and humility - don't let the uglies drag you down my friend!

Now what sort of training regime do you follow?
Have YOU kissed your guns today?!
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Re: Thanks to BSD and Hi!

Postby Rilla on Tue Mar 03, 2009 7:34 pm

Hey there.
This is the one place in the world where you wont be the sexiest person around. ;)
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: Thanks to BSD and Hi!

Postby Mike on Tue Mar 03, 2009 11:48 pm

I've heard that when models are preparing for a photo shoot, in the last 2-3 weeks they'll eat nothing but protein. Have you heard this? What kind of nutritional strategies do you employ coming towards a planned photo shoot?
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Re: Thanks to BSD and Hi!

Postby Ryan G on Wed Mar 04, 2009 7:43 am

if a big shoot for an imprtant magazine etc its basically like prepping for a bodybuilding contest but bit less etreme..i.e carb depletion and loading
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Re: Thanks to BSD and Hi!

Postby Rab on Wed Mar 04, 2009 8:09 am

Welcome Ryan. Congrats with the sponsorship
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Re: Thanks to BSD and Hi!

Postby mak26 on Thu Mar 05, 2009 1:53 am

Ryan

Welcome to the boards , great physique and well done on the sponsership , can you give us some sort of idea on your normal day to day diet ?
I guess turkey twizzlers are a no go ?


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Re: Thanks to BSD and Hi!

Postby Shicky on Thu Mar 05, 2009 11:50 am

Welcome to the boards mate, hope you enjoy the stay
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