Targets - 230lb & Classic Bodybuilding Champion Journal

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Re: Targets - 230lb & Classic Bodybuilding Champion Journal

Postby Rab on Wed Dec 14, 2011 2:40 pm

what seems to have changed for me is im training smarter and stricter. im usign the same weight and reps on arms as a year ago but the reps are much stricter and more deliberate now.

Im fully nailed down into my training and diet now. back to my autistic tunnel vision mindset day in day out. i kinda like it...being a sad b&stard suits me :D
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Re: Targets - 230lb & Classic Bodybuilding Champion Journal

Postby julesm on Sat Dec 31, 2011 6:04 pm

its over for you
i'm only seeing you in my rear mirrors, now on the way to church
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