What are peoples thoughts on Soy Protein Isolate as a protein source?
Pro's and Con's?
Soy Protein Isolate
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Soy Protein Isolate
by kp1512 on Sat Feb 12, 2011 12:13 pm
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Re: Soy Protein Isolate
by health4ni on Sat Feb 12, 2011 1:49 pm
the amino acid profile is very good.
but I don't like it's affect on estrogen.
for plant based protein powders I'll stick with rice, pea & hemp. Unless someone can convince me otherwise about soy.
but I don't like it's affect on estrogen.
for plant based protein powders I'll stick with rice, pea & hemp. Unless someone can convince me otherwise about soy.
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Re: Soy Protein Isolate
by kp1512 on Tue Mar 15, 2011 7:00 pm
are the estrogen effects really that bad?
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Re: Soy Protein Isolate
by cleaver on Tue Mar 15, 2011 9:22 pm
kp1512 wrote:are the estrogen effects really that bad?
NOPE.
I'd be more worried about the amount of RBD that goes on to make it edible
Rilla wrote:Up the dose.
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