Simon & Alex at David Lloyd - Chest

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Simon & Alex at David Lloyd - Chest

Postby Alex on Tue Apr 01, 2008 9:46 pm

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Simon warming up on Flat DB Press

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Simon starting off with some Incline Fly's

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Warming up on Incline Fly's and being a cock :D

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A bit more serious

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Simon working hard on Fly's

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Going thruogh the motions

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It's a little known fact that Simon sweats pure Testosterone. Here I'm topping up my test levels between sets.
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Re: Simon & Alex at David Lloyd - Chest

Postby Rab on Tue Apr 01, 2008 9:52 pm

Good work Gents

Alex

not only are you gettin very thin, you have a few greys there aswell hehe


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Re: Simon & Alex at David Lloyd - Chest

Postby Bison on Tue Apr 01, 2008 9:52 pm

I hope that's where his head was and not where he was sat... ;) :lol:
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Re: Simon & Alex at David Lloyd - Chest

Postby Alex on Tue Apr 01, 2008 9:57 pm

Heh, I'm not that thin yet mate :D

But yeah, a few grey's and my hair has a few blonde tints in it too.
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Re: Simon & Alex at David Lloyd - Chest

Postby Will on Tue Apr 01, 2008 10:03 pm

Yum man sweat! :mrgreen:

Love the looks of concentration on Simon's face - dedicated or what!? ;)

Don't worry mate you're not going that thin, if it wasn't for my body hair I'd look bald! :oops:

Hmm I need to start adding some work out pics - your gym seems so nice compared to mine though.
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Re: Simon & Alex at David Lloyd - Chest

Postby Alex on Tue Apr 01, 2008 10:04 pm

Bison wrote:I hope that's where his head was and not where he was sat... ;) :lol:


Betty Swollocks...
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Re: Simon & Alex at David Lloyd - Chest

Postby Rilla on Tue Apr 01, 2008 10:30 pm

Alex wrote:Heh, I'm not that thin yet mate :D

But yeah, a few grey's and my hair has a few blonde tints in it too.



Sooo.... You're telling us that you're thick? Thought so... ;)
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Re: Simon & Alex at David Lloyd - Chest

Postby Rab on Tue Apr 01, 2008 10:33 pm

One of the constants in all your pics is some random guy sitting with silly little light weights clearly putting in no
effort whatsoever

look at that geezer sitting on the bench doing curls or something. he doesnt even want to be there! lol
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Re: Simon & Alex at David Lloyd - Chest

Postby Alex on Tue Apr 01, 2008 10:40 pm

I know mate.

Typical main stream gym culture
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

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Re: Simon & Alex at David Lloyd - Chest

Postby Rab on Tue Apr 01, 2008 10:45 pm

Alex wrote:I know mate.

Typical main stream gym culture


Another classic example is in Pumping Iron when big Lou is knocking out mental sets of shoulder press and theres some geeky guy standing there like a right prat curling 5kg with not an ounce of effort. He must have felt like a right twat when he seen himself on that!
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Re: Simon & Alex at David Lloyd - Chest

Postby Ader on Tue Apr 01, 2008 10:50 pm

Rab wrote:
Alex wrote:I know mate.

Typical main stream gym culture


Another classic example is in Pumping Iron when big Lou is knocking out mental sets of shoulder press and theres some geeky guy standing there like a right prat curling 5kg with not an ounce of effort. He must have felt like a right twat when he seen himself on that!
No way - the guy doesn't even realise he's a twat - he thinks he's good - typical public gym dude!
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Re: Simon & Alex at David Lloyd - Chest

Postby kp1512 on Tue Apr 01, 2008 10:51 pm

Ader

I always end up looking at your avatar for about 3-4 seconds when you post lol :D

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Re: Simon & Alex at David Lloyd - Chest

Postby Ader on Tue Apr 01, 2008 10:53 pm

kp1512 wrote:Ader

I always end up looking at your avatar for about 3-4 seconds when you post lol :D

KP
Sorry
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Re: Simon & Alex at David Lloyd - Chest

Postby kp1512 on Tue Apr 01, 2008 10:55 pm

Ader wrote:
kp1512 wrote:Ader

I always end up looking at your avatar for about 3-4 seconds when you post lol :D

KP
Sorry


what is she saying?
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Re: Simon & Alex at David Lloyd - Chest

Postby Marks1972 on Tue Apr 01, 2008 10:59 pm

She looks like shes saying 'my armpits...'
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Re: Simon & Alex at David Lloyd - Chest

Postby kp1512 on Tue Apr 01, 2008 11:10 pm

Marks1972 wrote:She looks like shes saying 'my armpits...'


LOOOOOL....too true...but maybe not what she is saying...
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Re: Simon & Alex at David Lloyd - Chest

Postby Will on Wed Apr 02, 2008 7:37 am

Yeah I love that and Bison's avatar :cool: :D
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Re: Simon & Alex at David Lloyd - Chest

Postby rogue_zero on Sat Apr 12, 2008 7:48 am

Ader wrote:
kp1512 wrote:Ader

I always end up looking at your avatar for about 3-4 seconds when you post lol :D

KP
Sorry


ive been looking at it for 3 weeks, got a beard down to my winky
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