http://www.bodybuilders.gr/kevin_tipton.htm
link lifted from avant forums
protein article by tipton
3 posts
• Page 1 of 1
protein article by tipton
by julesm on Tue Jun 08, 2010 12:46 pm
-
julesm - Ultimate Contributor
- Posts: 2208
- Joined: Sat Jan 26, 2008 3:31 pm
Re: protein article by tipton
by Dtlv74 on Tue Jun 08, 2010 1:43 pm
Nice link. probably eighty percent of all the good research on protein intake and resistance training has Tipton's name attached to it... he's a guy I consider definitely worth listening too.
-
Dtlv74 - Ultimate Contributor
- Posts: 3043
- Joined: Fri Jan 25, 2008 8:50 pm
- Location: SW England
Re: protein article by tipton
by Ader on Tue Jun 08, 2010 1:58 pm
I liked that - Very pragmatic and very much of the view one size does not fit all - Some people are over analytical imo and miss that point.
____________________________________________________________________________
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
-
Ader - Ultimate Contributor
- Posts: 2527
- Joined: Thu Feb 14, 2008 2:08 pm
- Location: An Office, Slough :(
3 posts
• Page 1 of 1
Who is online
Users browsing this forum: Google [Bot] and 23 guests