Anyone got progress arse shots? Been working out for a few months now and cannot tell if it's going to plan :/ Think my arse might be too skinny ahhh. Any ideas how to tone/ muscle it up further?
Thanks people.
Progress Arse pics
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Re: Progress Arse pics
by cleaver on Sun Nov 23, 2008 10:00 am
post a pic of your ass and We'll tell you if its too skinny. 
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Re: Progress Arse pics
by Bison on Sun Nov 23, 2008 11:34 am
Did someone say arse shot?
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Re: Progress Arse pics
by GymBunny on Sun Nov 23, 2008 12:49 pm
Can we have that picture again without the dress please? 
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
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Re: Progress Arse pics
by Mike on Sun Nov 23, 2008 2:16 pm
GymBunny wrote:Can we have that picture again without the dress please?
you volunteering
lol
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Re: Progress Arse pics
by GymBunny on Sun Nov 23, 2008 2:21 pm
Mike wrote:GymBunny wrote:Can we have that picture again without the dress please?
you volunteering
Not my arse, her arse!
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
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Re: Progress Arse pics
by Rilla on Sun Nov 23, 2008 6:05 pm
GymBunny wrote:Can we have that picture again without the dress please?
Does it really matter? I mean, you could tell if she had goosebumps through that thing.
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Re: Progress Arse pics
by Frio3535 on Sun Nov 23, 2008 8:15 pm
Bison wrote:Did someone say arse shot?
That dress is tighter then my squat suit
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Re: Progress Arse pics
by Karlos on Tue Nov 25, 2008 12:55 am
Bison wrote:Did someone say arse shot?
You're not around much anymore man, but when you are boy, you make some...cracking posts.
Organic boy, do pleanty of hip thrusts. We will need a video of this to assess if you're practicing proper glute activation.
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