The place to discuss powerlifting and powerbuilding based training!
-
- Powerlifting,bands,boards,speed & more....
by curtis on Sat Aug 02, 2008 7:11 pm
- 33 Replies
- 1296 Views
- Last post by Ader
on Wed Feb 09, 2011 10:30 am
-
- Good form
by Richard on Sat Jan 26, 2008 3:09 pm
- 3 Replies
- 594 Views
- Last post by Alex
on Sat Jan 26, 2008 3:51 pm
-
- Squat World Record April 2011
by health4ni on Wed Apr 13, 2011 1:56 pm
- 5 Replies
- 333 Views
- Last post by health4ni
on Thu Apr 14, 2011 1:17 pm
-
- BrickHouse Gym Opening, Meet the Stars & Push Pull
by Rab on Wed Apr 13, 2011 6:04 pm
- 5 Replies
- 285 Views
- Last post by cleaver
on Wed Apr 13, 2011 7:47 pm
-
- Deadlift World Record April 2011
by health4ni on Wed Apr 13, 2011 1:54 pm
- 4 Replies
- 92 Views
- Last post by Will
on Wed Apr 13, 2011 7:45 pm
-
- I cried with laughter
by Karlos on Sat Mar 26, 2011 11:45 am
- 2 Replies
- 79 Views
- Last post by kp1512
on Sat Mar 26, 2011 2:06 pm
-
- 363kg squat at 20 y/o
by Karlos on Wed Mar 09, 2011 7:59 pm
- 5 Replies
- 83 Views
- Last post by health4ni
on Thu Mar 10, 2011 9:42 am
-
- 5/3/1 for Powerlifting
by health4ni on Wed Nov 17, 2010 2:48 pm
- 28 Replies
- 626 Views
- Last post by Rilla
on Thu Feb 17, 2011 10:34 pm
-
- 4.6 x BW deadlift
by Ader on Thu Oct 07, 2010 2:53 pm
- 5 Replies
- 178 Views
- Last post by Aren
on Wed Feb 09, 2011 12:50 am
-
- 771lbs (350kg) at 181.5lb (82.5kg)
by health4ni on Thu Dec 02, 2010 2:39 pm
- 5 Replies
- 123 Views
- Last post by cleaver
on Thu Dec 02, 2010 10:24 pm
-
- Wrist wraps
by health4ni on Tue Nov 16, 2010 4:24 pm
- 25 Replies
- 178 Views
- Last post by Rab
on Thu Nov 25, 2010 8:52 pm
-
- Squat technique question
by Spit on Sat Nov 20, 2010 11:25 pm
- 18 Replies
- 157 Views
- Last post by health4ni
on Thu Nov 25, 2010 3:08 pm
-
- APT Pulley Strap Giveaway
by Alex on Fri Jun 04, 2010 8:20 am
- 1 Replies
- 109 Views
- Last post by Gym-pig
on Sat Nov 20, 2010 4:51 pm
-
- Knee wraps
by Gym-pig on Wed Nov 17, 2010 6:54 pm
- 2 Replies
- 66 Views
- Last post by Rab
on Wed Nov 17, 2010 10:48 pm
-
- Lifting Belt
by health4ni on Tue Sep 14, 2010 2:36 pm
- 15 Replies
- 223 Views
- Last post by health4ni
on Tue Nov 16, 2010 4:23 pm
-
- chains
by Craig on Mon Jul 12, 2010 4:18 am
- 1 Replies
- 128 Views
- Last post by Ader
on Mon Jul 12, 2010 8:59 am
-
- Good Luck Ader
by Coop_de_Ville on Fri Jun 25, 2010 12:28 am
- 6 Replies
- 213 Views
- Last post by Ader
on Tue Jun 29, 2010 10:17 am
-
- WOOOOHOOOOOOO!
by Will on Sun Jun 13, 2010 6:42 pm
- 11 Replies
- 146 Views
- Last post by Ader
on Mon Jun 14, 2010 2:49 pm
-
- SHW Logan Lacy attempts 1008 pound squat.. then projectile v
by kp1512 on Wed Jun 09, 2010 7:55 am
- 1 Replies
- 126 Views
- Last post by Dtlv74
on Wed Jun 09, 2010 1:01 pm
-
- 405 x 26 Reps
by kp1512 on Fri Apr 02, 2010 4:27 pm
- 11 Replies
- 360 Views
- Last post by Dtlv74
on Sat Apr 03, 2010 3:36 pm
-
- lifting straps
by Karlos on Tue Mar 23, 2010 10:56 pm
- 15 Replies
- 377 Views
- Last post by Richard
on Thu Mar 25, 2010 1:14 am
-
- Front squat depth for quad power?
by Flash Sketcha on Tue Mar 09, 2010 2:03 am
- 5 Replies
- 275 Views
- Last post by Rilla
on Tue Mar 09, 2010 12:41 pm
-
- Hanging Clean
by Benny on Wed Feb 03, 2010 2:15 pm
- 10 Replies
- 409 Views
- Last post by Richard
on Mon Feb 08, 2010 12:34 pm
-
- Do I like a good Snatch...
by Dtlv74 on Fri Feb 05, 2010 1:49 am
- 5 Replies
- 200 Views
- Last post by Coop_de_Ville
on Fri Feb 05, 2010 3:44 pm
-
- eccentric training
by Flash Sketcha on Thu Dec 17, 2009 9:45 pm
- 0 Replies
- 256 Views
- Last post by Flash Sketcha
on Thu Dec 17, 2009 9:45 pm
Return to Board index
Users browsing this forum: No registered users and 1 guest
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum