3 day strength and power

The place to discuss powerlifting and powerbuilding based training!

Re: 3 day strength and power

Postby Karlos on Mon Jan 26, 2009 12:27 pm

So is your face! You look like some sort of gorilla. :roll:
Use discount code BSD16 for 5% off your first order
Karlos
Ultimate Contributor
 
Posts: 3487
Joined: Fri Jan 25, 2008 9:12 pm
Location: Liverpool

Re: 3 day strength and power

Postby Wardie on Mon Jan 26, 2009 7:42 pm

Good move Karlos, I really like full body.

I'm doing Chad Waterbury's Total Body Training at the moment.
This is ten percent luck, twenty percent skill, fifteen percent concentrated power of will. Five percent pleasure and fifty percent pain.

Get 5% off your first BSD order with code BSD20
Wardie
Dedicated Member
 
Posts: 1392
Joined: Fri Jan 25, 2008 10:42 pm
Location: Cumbria

Previous

Return to Powerlifting

Who is online

Users browsing this forum: Google [Bot] and 28 guests