X-trainer/Bike for home: recomendations?

Whether its the treadmill, HIIT, Plyometrics, skipping or sled pulling....ask\put it here!

Re: X-trainer/Bike for home: recomendations?

Postby Mike on Mon Dec 22, 2008 8:38 pm

SCOTT GALTON wrote:Mike is this bike still ok? Any faults occured?

still good. no faults. its still silent. gets used everyday too :)
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Re: X-trainer/Bike for home: recomendations?

Postby SCOTT GALTON on Mon Dec 22, 2008 9:06 pm

cheers Mike just wanted to make sure before i purchase
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Re: X-trainer/Bike for home: recomendations?

Postby Resurrected on Mon Dec 22, 2008 9:19 pm

Mike,

where did you get it from mate?
Thoughts determine what you want... Actions determine what you get!


Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
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Re: X-trainer/Bike for home: recomendations?

Postby SCOTT GALTON on Mon Dec 22, 2008 9:31 pm

Mike i hope you dont mind me answering for you but Argos is the place to purchase
BSD21 IS THE CODE THAT GIVES YOU MUSCLES AND 5% DISCOUNT

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Re: X-trainer/Bike for home: recomendations?

Postby Mike on Mon Dec 22, 2008 11:16 pm

SCOTT GALTON wrote:Mike i hope you dont mind me answering for you but Argos is the place to purchase


bingo. 80 squid it cost me. the 80squid cost me 30 guineas down the market. those guineas cost me my virginity over the weekend. bargain really ;)
nah dont mind mate
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Re: X-trainer/Bike for home: recomendations?

Postby SCOTT GALTON on Tue Dec 30, 2008 7:21 pm

just got mine.77 quid wow these sales are massive, not ;)
BSD21 IS THE CODE THAT GIVES YOU MUSCLES AND 5% DISCOUNT

OFFICIAL MEMBER OF THE DWARF EMPIRE
The Dwarf EMPIRE WILL RULE THE WORLD OUR NUMBERS ARE GROWING

http://esnpro.ning.com/
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Re: X-trainer/Bike for home: recomendations?

Postby Mike on Tue Dec 30, 2008 7:27 pm

SCOTT GALTON wrote:just got mine.77 quid wow these sales are massive, not ;)


cool. Here comes the abs!
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Re: X-trainer/Bike for home: recomendations?

Postby SCOTT GALTON on Tue Dec 30, 2008 7:29 pm

life is going to be so much easier with the bike. Just got to put it together! which i will be doing after tea. I plan on having 3 months of eating clean but with more carbs just to see how i fair on them and to get some strength going again as i had been dieting for about 6 months
BSD21 IS THE CODE THAT GIVES YOU MUSCLES AND 5% DISCOUNT

OFFICIAL MEMBER OF THE DWARF EMPIRE
The Dwarf EMPIRE WILL RULE THE WORLD OUR NUMBERS ARE GROWING

http://esnpro.ning.com/
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Re: X-trainer/Bike for home: recomendations?

Postby Mike on Tue Dec 30, 2008 7:33 pm

SCOTT GALTON wrote:life is going to be so much easier with the bike. Just got to put it together! which i will be doing after tea. I plan on having 3 months of eating clean but with more carbs just to see how i fair on them and to get some strength going again as i had been dieting for about 6 months


sounds like a plan! yes it is indeed a god-send being able to sit in front of the box watching 'breakfast' at 5am whilst doing cardio :mrgreen: .....takes all of 2minutes to put together too. So you going the mod carb/low fat/high protein route yeah? I need to bring my total fats down to 20g on the 2nd of this month :x
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Re: X-trainer/Bike for home: recomendations?

Postby SCOTT GALTON on Tue Dec 30, 2008 8:11 pm

pretty much :D
BSD21 IS THE CODE THAT GIVES YOU MUSCLES AND 5% DISCOUNT

OFFICIAL MEMBER OF THE DWARF EMPIRE
The Dwarf EMPIRE WILL RULE THE WORLD OUR NUMBERS ARE GROWING

http://esnpro.ning.com/
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Re: X-trainer/Bike for home: recomendations?

Postby SCOTT GALTON on Tue Jan 06, 2009 2:01 pm

DID the first 30 mins on the bike last night. Im really happy with it. Silent and quite comfortable to use
BSD21 IS THE CODE THAT GIVES YOU MUSCLES AND 5% DISCOUNT

OFFICIAL MEMBER OF THE DWARF EMPIRE
The Dwarf EMPIRE WILL RULE THE WORLD OUR NUMBERS ARE GROWING

http://esnpro.ning.com/
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