i have lats!!
Quick back shot
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Quick back shot
by Marks1972 on Sun Mar 02, 2008 10:46 am
Got the missus to take a quick shot as we got ready to go off into london
i have lats!!
i have lats!!
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Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Marks1972 - Ultimate Contributor
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Re: Quick back shot
by Gym-pig on Sun Mar 02, 2008 10:51 am
Looking good mate !
You still dieting or staying with the off season BB look ?
You still dieting or staying with the off season BB look ?
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Gym-pig - Super Contributor
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Re: Quick back shot
by Marks1972 on Sun Mar 02, 2008 10:54 am
hehe Im taking the more activity approach. As much as i love this game, i really love my food as well. I dont drink, smoke, never taken drugs.. so i need 1 vice .. just started cardio a couple of times a week so hoping that makes a difference.
.. just started cardio a couple of times a week so hoping that makes a difference.~~~~~~~~~~~~~~~~~~~~~~
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Marks1972 - Ultimate Contributor
- Posts: 2240
- Joined: Fri Jan 25, 2008 9:04 pm
Re: Quick back shot
by Gym-pig on Sun Mar 02, 2008 11:10 am
Marks1972 wrote:hehe Im taking the more activity approach. As much as i love this game, i really love my food as well. I dont drink, smoke, never taken drugs.. so i need 1 vice
Couldnt agree with what you are doing more
If you enjoy what you are doing you have consistency and then you have results
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Gym-pig - Super Contributor
- Posts: 1777
- Joined: Fri Jan 25, 2008 8:12 pm
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Re: Quick back shot
by simon m on Sun Mar 02, 2008 12:59 pm
Good overall size, plus some nice lats.
Getting there mate!!!
Getting there mate!!!
Have YOU kissed your guns today?!
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simon m - Ultimate Contributor
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Re: Quick back shot
by Morba on Sun Mar 02, 2008 8:27 pm
Good work
You don't 'find' who you are, you make who you are.
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Morba - Popular Member
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