Me benching 180kg for a single.

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Re: Me benching 180kg for a single.

Postby Jake The Muss on Fri Feb 29, 2008 10:58 pm

Thanks Rogue,i will take you up on that later in the year. Gonna continue adding reps to the 160 and 170kg sets then go for a new pb.Give you a shout in a couple of months if thats ok Rogue?
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Re: Me benching 180kg for a single.

Postby rogue_zero on Fri Feb 29, 2008 11:07 pm

more than ok dude, its groooovy!
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Re: Me benching 180kg for a single.

Postby Jake The Muss on Fri Feb 29, 2008 11:14 pm

Maybe tie in with Alex and Simon,i hear that a training session has been mentioned before.
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