Two new pictures
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Two new pictures
by radicalry00 on Thu Oct 23, 2008 6:06 pm
Took some progress pictures tonight. I think I've definately improved with my shoulders / chest but I've still got a lot of work to do to get to where I want to be.
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Re: Two new pictures
by SCOTT GALTON on Thu Oct 23, 2008 7:43 pm
good stuff mate getting a good v taper
BSD21 IS THE CODE THAT GIVES YOU MUSCLES AND 5% DISCOUNT
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Re: Two new pictures
by Gym-pig on Thu Oct 23, 2008 7:52 pm
Agree with Galt nice shape developing and good definition in the shoulders
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: Two new pictures
by Max on Thu Oct 23, 2008 10:25 pm
BARE amount of growth mate, fair play.
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
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Re: Two new pictures
by kp1512 on Thu Oct 23, 2008 10:36 pm
Looking good mate - when is the next set? 3 months?
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Re: Two new pictures
by radicalry00 on Fri Oct 24, 2008 10:57 am
Thanks for the comments guys. I appreciate it.
KP - Yeah I'll get some more pictures up in 3 months to track any progress that I've made.
KP - Yeah I'll get some more pictures up in 3 months to track any progress that I've made.
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Re: Two new pictures
by Marks1972 on Fri Oct 24, 2008 10:59 am
Good thick back there mate
~~~~~~~~~~~~~~~~~~~~~~
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Re: Two new pictures
by simon m on Fri Oct 24, 2008 11:00 am
Looing very good. You have a strong looking physique, you should be proud.
Have YOU kissed your guns today?!
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Re: Two new pictures
by radicalry00 on Sun Oct 26, 2008 10:13 am
Thanks Si & Marks. I'm pretty pleased with my progress. I just wish I could progress more quickly but I suppose everyone does!
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Re: Two new pictures
by Rab on Sun Oct 26, 2008 10:46 am
Looing strong mate.
Slow and steady progress is better than any other kind for the long run i think.
Slow and steady progress is better than any other kind for the long run i think.
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