Looked pretty straightforward

Curt, I'd much rather watch you lift than act like a chav. Keep it up

I don't know if you ever squat ATG - any idea what you could squat to full depth?

Looked alright mate.

I'd like to see you do it with reps!

I think Curt has done 4x160kg as a pb but quite a while ago.

Well done mate, very explosive and great control bringing the weight down. If I were picky you were an inch or 2 shy of being parallel as I assume parallel is fromt the quads, not Hams but correct me if I'm wrong here.

Alex wrote:I think Curt has done 4x160kg as a pb but quite a while ago.

Well done mate, very explosive and great control bringing the weight down. If I were picky you were an inch or 2 shy of being parallel as I assume parallel is fromt the quads, not Hams but correct me if I'm wrong here.

done by crease of hip joint, looked pretty close to me and good depth for training.

ash fletcher wrote:

Alex wrote:I think Curt has done 4x160kg as a pb but quite a while ago.

Well done mate, very explosive and great control bringing the weight down. If I were picky you were an inch or 2 shy of being parallel as I assume parallel is fromt the quads, not Hams but correct me if I'm wrong here.

done by crease of hip joint, looked pretty close to me and good depth for training.

It was depth as Steve wouldn't of called me up otherwise.

Simon- I do ATGs close stance without wraps on my speed day my best being 170x4 last week. & doing them today.

nice work Curt. Was it the camera or were your legs shaking at the start?....Impressive nevertheless!

kp1512 wrote:nice work Curt. Was it the camera or were your legs shaking at the start?....Impressive nevertheless!

I guess they may of been lol, It looks relatively easy on the video, but believe me taking it off and walking back and setting up was immensely difficult.

curtis wrote:

kp1512 wrote:nice work Curt. Was it the camera or were your legs shaking at the start?....Impressive nevertheless!

I guess they may of been lol, It looks relatively easy on the video, but believe me taking it off and walking back and setting up was immensely difficult.

Oh yeh...I dont doubt that for a second...not easy...its when you stop and stand that you feel better..untill you got start the rep!

curtis wrote:

kp1512 wrote:nice work Curt. Was it the camera or were your legs shaking at the start?....Impressive nevertheless!

I guess they may of been lol, It looks relatively easy on the video, but believe me taking it off and walking back and setting up was immensely difficult.

yeah fair play actually you walked it out too, very impressive Your setting the standard, now i guess its my turn to get myself sorted, I'm at my standard massive loss of strength after competition stage at moment so you might have to wait abit! LOL

ash fletcher wrote:

curtis wrote:

kp1512 wrote:nice work Curt. Was it the camera or were your legs shaking at the start?....Impressive nevertheless!

I guess they may of been lol, It looks relatively easy on the video, but believe me taking it off and walking back and setting up was immensely difficult.

yeah fair play actually you walked it out too, very impressive Your setting the standard, now i guess its my turn to get myself sorted, I'm at my standard massive loss of strength after competition stage at moment so you might have to wait abit! LOL

Hehe, this lad in gym [andy beeston] always complains I'm weak without a suit and he did 230 that week, thought I would just put him straight Possibly add 10kg to that in 3-4 weeks time ? Ash please set up a journal... apart from comps, it will be excellent for readers to read both of ours...!!!

curtis wrote: Ash please set up a journal... apart from comps, it will be excellent for readers to read both of ours...!!!

We'll be the judge of that!

Kirk

Why don't you open a thread and give some basic tips on strength work. This would be interesting for the non shirtlifters

simon m wrote:

curtis wrote: Ash please set up a journal... apart from comps, it will be excellent for readers to read both of ours...!!!

We'll be the judge of that!

Kirk

Why don't you open a thread and give some basic tips on strength work. This would be interesting for the non shirtlifters

Who would be interested in my views on strength?It would turn into a ''kirks an ugly chav'' debate

We can't argue with your results mate

Curt, I think it would be a great idea, either in the beginners or power sections.

Haha - walked it out? Staggered more like - just kidding mate, that would have crushed me! nice work mate.

curtis wrote:Who would be interested in my views on strength?It would turn into a ''kirks an ugly chav'' debate

I would, Alex would and plenty of others.

There's no debate that you're ugly though

Curt, all joking aside it would be great to get some tips and you should feel flattered that people are interested in what you do.

Agree, get writing something. regardless of your ugly mug you have strength, use that as an asset here :]

Morba wrote:Agree, get writing something. regardless of your ugly mug you have strength, use that as an asset here :]

lol I'm really not all that ugly, I guess all the girls down here are blind

curtis wrote:

Morba wrote:Agree, get writing something. regardless of your ugly mug you have strength, use that as an asset here :]

lol I'm really not all that ugly, I guess all the girls down here are blind

Regardless of your looks mate - you're a very strong man - get writing! Give of yourself - it will pay dividends!

simon m wrote:

curtis wrote:

Morba wrote:Agree, get writing something. regardless of your ugly mug you have strength, use that as an asset here :]

lol I'm really not all that ugly, I guess all the girls down here are blind

Regardless of your looks mate - you're a very strong man - get writing! Give of yourself - it will pay dividends!

What do you mean mate?

He means, if you do something useful, you'll begin to deserve the respect you want.

That's pretty darn sweet, strong mother trucker! Don't take no notice of the jealous fools, they're just picking on your weaknesses...ugly ****

simon m wrote:

curtis wrote:Who would be interested in my views on strength?It would turn into a ''kirks an ugly chav'' debate

I would, Alex would and plenty of others.

There's no debate that you're ugly though

Curt, all joking aside it would be great to get some tips and you should feel flattered that people are interested in what you do.

Agree with Simon on this. It would be interesting to read and it may also help people. Give something back

Do not worry about the ugly fooker debate. There is nothing to debate Curt