Good form

The place to discuss powerlifting and powerbuilding based training!

Good form

Postby Richard on Sat Jan 26, 2008 3:09 pm

As suggested by Dusty, I thought I'd start a thread off for sites teaching good form. So to get this rolling:

Gayle Hatch:
http://www.aceathlete.com/hatch/video.htm

Squat Rx - first in a series:
http://www.youtube.com/watch?v=Rq8CWv8UPAI
Richard
Ultimate Contributor
 
Posts: 3160
Joined: Fri Jan 25, 2008 8:53 pm

Re: Good form

Postby Alex on Sat Jan 26, 2008 3:21 pm

Sticky'd this thread.

Also gives me an icon to change :)
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

'Bask in the turbulence of my magnificence.'
User avatar
Alex
Ultimate Contributor
 
Posts: 10604
Joined: Fri Jan 25, 2008 10:05 am

Re: Good form

Postby simon m on Sat Jan 26, 2008 3:43 pm

Alex wrote:Sticky'd this thread.

Also gives me an icon to change :)



Poof!
Have YOU kissed your guns today?!
User avatar
simon m
Ultimate Contributor
 
Posts: 8720
Joined: Fri Jan 25, 2008 12:08 pm
Location: London

Re: Good form

Postby Alex on Sat Jan 26, 2008 3:51 pm

simon m wrote:
Alex wrote:Sticky'd this thread.

Also gives me an icon to change :)



Poof!


Given the section I thought it appropriate ;)
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

'Bask in the turbulence of my magnificence.'
User avatar
Alex
Ultimate Contributor
 
Posts: 10604
Joined: Fri Jan 25, 2008 10:05 am


Return to Powerlifting

Who is online

Users browsing this forum: No registered users and 51 guests

cron