Good form

by **Richard** on Sat Jan 26, 2008 3:09 pm

As suggested by Dusty, I thought I'd start a thread off for sites teaching good form. So to get this rolling:

Gayle Hatch:
http://www.aceathlete.com/hatch/video.htm

Squat Rx - first in a series:
http://www.youtube.com/watch?v=Rq8CWv8UPAI

by **Alex** on Sat Jan 26, 2008 3:21 pm

Sticky'd this thread.

Also gives me an icon to change

by **simon m** on Sat Jan 26, 2008 3:43 pm

Alex wrote:Sticky'd this thread.

Also gives me an icon to change :)

Poof!

by **Alex** on Sat Jan 26, 2008 3:51 pm

simon m wrote:
Alex wrote:Sticky'd this thread.

Also gives me an icon to change :)

Poof!

Given the section I thought it appropriate