http://www.wmr.me.uk/files/200kgdl.3gp (You'll need QT to play it)

My arse is actually lower than it looks in the vid - I don't use a belt either as my core's pretty good, I managed a 205kg after this with similar "ease" which I'm really happy with. This was the end of my set for DLs I had done 110x10, 130x10, 160x6, 180x5. I just thought I'd give 200kg another go - I seem to be able to do it more and more easily.

I need to get some vids of my squats as I'm sure I'm not going as deep as I could go - it's a great way to see your technique. I'm sure there are some pointers you can guide me on.

Welcome any comments (I hope they're not too harsh!)

Awesome dude, nice gym

Here's some very blurry pics of the gym:

I like the gym ball!

Nice dl btw!

good stuff mate....when you lifted it up it looked like you may have been higher then you should be?...but its height dependent

Possibly a little (though my arse was lower than it looked, well... at least it felt like it!) - I'm 6'1", and the cameraman is 5'8" so I dunno if the angle makes a difference. I don't feel any strain on the lower back so I musn't be too far off?

Simon, I thought you'd spot the ball

good work dude welcome to the 200club