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Hello

Postby Frio3535 on Mon May 05, 2008 12:18 am

Hi Guys, new to the forum. Hopefully i can continue to expand my knowledge ive picked up over the past couple of years through the forum and help others along the way.
Current stats as of present;
Deadlift - 190kg - 5
Squat - 140kg - 5
Barbell Row - 120kg - 5
Bench - work in progress :oops:
Military press - 55kg -5
Bodyweight - 206/207lbs. (5ft 10)
Cheers, Nick
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Re: Hello

Postby Rilla on Mon May 05, 2008 12:19 am

Hey there and welcome.
Some good lifts there. :)
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Re: Hello

Postby kp1512 on Mon May 05, 2008 12:20 am

Welcome Mate...

How old are you, if you dont mind me asking?.....impressive figures!

KP
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Re: Hello

Postby burningnun on Mon May 05, 2008 12:21 am

Good to see you here mate.
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Re: Hello

Postby Alex on Mon May 05, 2008 12:22 am

Welcome aboard mate.

Got some good lifts there :)
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Re: Hello

Postby Bison on Mon May 05, 2008 12:22 am

Nice lifts big lad... welcome to the forums :)
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Re: Hello

Postby Flash Sketcha on Mon May 05, 2008 12:23 am

recognise you from tsr lol, how have you been matey? good lifts still. I thought ur bench press was like 120k though? or am i getting you mixed up with someone else lol
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Re: Hello

Postby Frio3535 on Mon May 05, 2008 12:25 am

ash fletcher wrote:recognise you from tsr lol, how have you been matey? good lifts still. I thought ur bench press was like 120k though? or am i getting you mixed up with someone else lol


Ay, burning invited me here.
Nah no where near 120kg mate lol
Some day maybe.
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Re: Hello

Postby Frio3535 on Mon May 05, 2008 12:27 am

kp1512 wrote:Welcome Mate...

How old are you, if you dont mind me asking?.....impressive figures!

KP


20, consistently lifting for a couple years
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Re: Hello

Postby kp1512 on Mon May 05, 2008 12:30 am

Frio3535 wrote:
kp1512 wrote:Welcome Mate...

How old are you, if you dont mind me asking?.....impressive figures!

KP


20, consistently lifting for a couple years


All you young dudes are soo strong these days! I sweatr it wasnt like this 10 years back!
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Re: Hello

Postby Dtlv74 on Mon May 05, 2008 1:01 am

kp1512 wrote:
Frio3535 wrote:
kp1512 wrote:Welcome Mate...

How old are you, if you dont mind me asking?.....impressive figures!

KP


20, consistently lifting for a couple years


All you young dudes are soo strong these days! I sweatr it wasnt like this 10 years back!


Yeah, sickening isn't it?!

Hey there Frio3535... nice to meet ya!!
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Re: Hello

Postby Jake The Muss on Mon May 05, 2008 7:39 am

Hello fella good lifts mate! :D
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Re: Hello

Postby cleaver on Mon May 05, 2008 8:05 am

Nice to see you here mate. You've got some good solid lifts there! :D
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Re: Hello

Postby Marks1972 on Mon May 05, 2008 8:19 am

Welcome matey
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Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Re: Hello

Postby Rab on Mon May 05, 2008 8:39 am

Bonjour bytheway
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Re: Hello

Postby Will on Mon May 05, 2008 8:56 am

Welcome aboard mate :)

As others have said that's some good lifting - lots of useful information to be picked up here and it might even help you with your benching! :)
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Re: Hello

Postby simon m on Mon May 05, 2008 9:08 am

Howdy!
Have YOU kissed your guns today?!
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Re: Hello

Postby Frio3535 on Mon May 05, 2008 11:44 am

Ta for the warm welcome guys.
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Re: Hello

Postby ollie on Mon May 05, 2008 1:34 pm

Hey bud, some nice lifts there :)
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Re: Hello

Postby health4ni on Mon May 05, 2008 8:33 pm

Alright.

Lifts look good. Need to get the pushing ones sorted though to bring 'em up to pulling ones ;)
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Re: Hello

Postby Morba on Tue May 06, 2008 12:18 am

good lifts for a young un :D
welcome to the board :]
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Re: Hello

Postby Resurrected on Tue May 06, 2008 6:08 am

I hate young people ;)

Welcome :)
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Re: Hello

Postby Orinoco on Fri May 09, 2008 4:43 pm

Welcome Frio.....
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Re: Hello

Postby GymBunny on Fri May 16, 2008 11:36 am

A very belated welcome from me too
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