2 bagels with 6 scrambled eggs and 100g of smoked salmon
50g oats made as porridge with semi milk and honey
Massive full fat latte on the way into college
450g steak mince with 60g rice, vegetables and tinned tomatoes
5 Gu chocolate brownies
4 egg omelette with spinach
Pork chop with kale, mushrooms and red cabbage
450g Yeo valley natural yoghurt
About 200g berries
100g mixed nuts

And I'm just about to get cracking on a cheesecake, maybe just 1/4 of it as I'm feeling a bit full

Cut = done

nice!!! very nice!

Nice work!

I've been on a bit of a rebound this last week or two. I swear I've never eaten as much shite in my life!

Apart from the brownies and cheesecake everything's been fairly clean..I don't crave anything really, but damn those brownies are good

Have to say that's made me well hungry...and I'm vege. 15th May will be my cheat day, can't wait.

Holy shit Ollie thats allot of food!

Get stuck in

good work Ollie thats a good feed

I'm in heaven

Just had a slice of cheesecake and am now enjoying a Gu chocolate pot, those little mini ones. Awesome. Where will it end?

ollie wrote:I'm in heaven

Just had a slice of cheesecake and am now enjoying a Gu chocolate pot, those little mini ones. Awesome. Where will it end?

liposuction?

...a long seat on the pan

Food coma I'm thinking

This is the reason i allow myself a little bit of choc everyday and eat different food on the weekends. I can still stay on track without having food marathons.

good job Ollie

I could never do that. Al the real food no probs. I just cannot stomach shite.

Yeah, I'm not feeling great to be honest, but hell I don't think I'm going to crave anything for a while. Either that or I'll spiral uncontrollably into a 6 month binge and come out the other side at 35 stone

cleaver wrote:good job Ollie

I could never do that. Al the real food no probs. I just cannot stomach shite.

Pussay! bring on the cheesecake.

That brings a whole new meaning to bulk eating!

Impressive!

Not good guys, I pretty much didn't stop eating last night. Talk about a rebound!

I couldn't stomach any food whatsoever this morning, not even whey! I put the powder in my shaker then thought better of it as I nearly threw up in my mouth.

Managed some food around lunchtime, then had some whey when I got back (at 3:30...nice ), then thought I'd better burn off some of the ~8000kCal I ate yesterday Had to run/walk, as my stomach wasn't too happy with running. Just got back in and made a mess of the toilet bowl, but feel a lot better

Still a little bloated but not too bad now, I'll get things back on track tomorrow

I would stress it. Doing it in one hit like that is probably better than over a longer period of time in smaller amounts.

Besides you enjoyed it at the time

no stress, I'd half planned it anyway, I just got a bit carried away having not really eaten any junk in so long...treats, but not junk. All good fun

well i've had half a pizza! going to supermarket very soon!!!!!!!!!!!!!

ollie wrote:2 bagels with 6 scrambled eggs and 100g of smoked salmon
50g oats made as porridge with semi milk and honey
Massive full fat latte on the way into college
450g steak mince with 60g rice, vegetables and tinned tomatoes
5 Gu chocolate brownies
4 egg omelette with spinach
Pork chop with kale, mushrooms and red cabbage
450g Yeo valley natural yoghurt
About 200g berries
100g mixed nuts

And I'm just about to get cracking on a cheesecake, maybe just 1/4 of it as I'm feeling a bit full

Cut = done

I cannot read threads like this... they make me so god damn hungry! Nice work!