Alex dips 30/5/2011

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Alex dips 30/5/2011

Postby simon m on Mon May 30, 2011 4:00 pm

Alex dipping with 50kgs after heavy CGBP
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Re: Alex dips 30/5/2011

Postby Rilla on Mon May 30, 2011 4:09 pm

OMFG THE HAIR!!!!!
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: Alex dips 30/5/2011

Postby Rilla on Mon May 30, 2011 4:10 pm

He looks like Rab.
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: Alex dips 30/5/2011

Postby simon m on Mon May 30, 2011 4:13 pm

The hair is impressive. I think it's his last hurrah before coming out as a spam head!
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Re: Alex dips 30/5/2011

Postby simon m on Mon May 30, 2011 4:23 pm

Alex with 60kgs, following a set of 9 with 50kgs after very heavy CGBP

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Re: Alex dips 30/5/2011

Postby kp1512 on Mon May 30, 2011 4:43 pm

lol i like the way Rab gets taken to bits in these videos!
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Re: Alex dips 30/5/2011

Postby Rab on Mon May 30, 2011 5:03 pm

Few things...the positives first...

That was fckin easy
Looking really lean
I dont like either of you two twats
Alex is far too bald and old for hair like that> fk sake im 25 nd hav more hair and i wouldnt even have the nerve
Alex sounds like Joe Pasquale almost.
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Re: Alex dips 30/5/2011

Postby simon m on Mon May 30, 2011 5:18 pm

Mate, we're looking to do 2g per week for 6 weeks before Southport...... you've been warned
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Re: Alex dips 30/5/2011

Postby Rab on Mon May 30, 2011 5:42 pm

simon m wrote:Mate, we're looking to do 2g per week for 6 weeks before Southport...... you've been warned


I have 2g for breakfast you fool
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Re: Alex dips 30/5/2011

Postby Max on Mon May 30, 2011 8:09 pm

LOL never realised you where such a pretty boy! :D
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Re: Alex dips 30/5/2011

Postby Will on Mon May 30, 2011 8:37 pm

Fantastic work mate. Looking lean as hell too!
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Re: Alex dips 30/5/2011

Postby Gym-pig on Tue May 31, 2011 4:32 pm

Nice rep speed and impressive weight !!

I was at Old Trafford this weekend and Bobby Charltons comb over wasnt that obvious !!!
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Re: Alex dips 30/5/2011

Postby Alex on Tue May 31, 2011 7:28 pm

I blame the lighting ;)

Going to get worse anyway as I have a bet on not to cut it until the little one gets her first haircut.
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Re: Alex dips 30/5/2011

Postby kp1512 on Tue May 31, 2011 7:57 pm

alex - u do look like Rabs older brother!!

shave it all off?
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Re: Alex dips 30/5/2011

Postby Alex on Tue May 31, 2011 7:58 pm

After the bet I will like before.
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Re: Alex dips 30/5/2011

Postby Gym-pig on Tue May 31, 2011 10:10 pm

I was still very impressive , despite looking like a scottish tart
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Re: Alex dips 30/5/2011

Postby Jake The Muss on Thu Jun 09, 2011 7:28 pm

Good stuff mate, Looking good too(except for the barnet!),Gym looks a little gay though!! ;)
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Re: Alex dips 30/5/2011

Postby simon m on Thu Jun 09, 2011 7:41 pm

Jake The Muss wrote:Good stuff mate, Looking good too(except for the barnet!),Gym looks a little gay though!! ;)

That's the gym I train at and it's the height of gheyness!
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Re: Alex dips 30/5/2011

Postby Jake The Muss on Fri Jun 10, 2011 5:37 am

Oh,well that explains it then Bigssy!
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