A bit of a personal hero of mine, Jack LaLanne was one of the fittest and healthiest guys around... and did things almost completely differently to the modern 'wisdom'.
Nice link summarising his diet, method of exercise and physical feats: http://www.muscleprodigy.com/jack-lalan ... -1250.html
Jack LaLanne
3 posts
• Page 1 of 1
Jack LaLanne
by Dtlv74 on Wed Jan 26, 2011 11:59 pm
-
Dtlv74 - Ultimate Contributor
- Posts: 3043
- Joined: Fri Jan 25, 2008 8:50 pm
- Location: SW England
Re: Jack LaLanne
by health4ni on Thu Jan 27, 2011 9:41 am
Yeah, I true legend for sure. What a great life he lead.
-
health4ni - Ultimate Contributor
- Posts: 5515
- Joined: Fri Feb 01, 2008 9:58 am
- Location: Belfast, UK
Re: Jack LaLanne
by simon m on Thu Jan 27, 2011 9:42 am
Good man and a nice fella by all accounts
Have YOU kissed your guns today?!
-
simon m - Ultimate Contributor
- Posts: 8711
- Joined: Fri Jan 25, 2008 12:08 pm
- Location: London
3 posts
• Page 1 of 1
Who is online
Users browsing this forum: Google [Bot] and 35 guests