Another Breakfast Smoothie

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Another Breakfast Smoothie

Postby Alex on Wed Aug 18, 2010 10:19 pm

One I've been using recently...

200g Strawberries
1 Banana
1 Apple
1 Pink Grapefruit
1 Lime
10 Leaves Fresh Mint
1 Handful of Spinach
1 Cup Oats
1 Scoop Vanilla Whey
350ml Organic Coconut Bio Greek Yogurt

Blend everything up apart from the Lime and Pink Grapefruit which you just want to extract the juice from as the flesh can be too bitty. Some may find the grapefruit a little tart so try with maybe half but the Mint, Lime and Coconut Greek Yogurt helps to offset this. If you plan to use standard Yogurt then perhaps trade the Grapefruit juice for Orange. Could add some egg whites too this as well if you wanted more protein.

Makes up close to 1 litre so good for 3 days.
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'Be effective: do what works...and keep doing it.'

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Re: Another Breakfast Smoothie

Postby Will on Thu Aug 19, 2010 7:01 am

I drink 1L of smoothie most mornings! :o

Sounds good though
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Re: Another Breakfast Smoothie

Postby Alex on Sun Aug 22, 2010 12:01 pm

I could easily but I like to be economical when using the Greek Coconut Yogurt.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

'Bask in the turbulence of my magnificence.'
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