13 weeks out at 202lb

Your place to put your pictures and videos!

13 weeks out at 202lb

Postby Max on Mon Jun 14, 2010 3:48 pm

EAsy 30 lb to loose still on dbol at 50mg a day atm hence the water

Image

And a random lat spread at abotu 14 stone also this one's about a month or so ago mind..

Image
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
User avatar
Max
Ultimate Contributor
 
Posts: 2142
Joined: Thu May 08, 2008 9:18 pm

Re: 13 weeks out at 202lb

Postby Rab on Mon Jun 14, 2010 4:46 pm

Your chest looks silly swolen and big in that. c*nt

I recon a wee bit less than 30lb. somewhere betewwn 20 and 30 at you lowest. Hope you suffer muhahaha
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7943
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow

Re: 13 weeks out at 202lb

Postby simon m on Mon Jun 14, 2010 6:48 pm

Max you have some really high Lat insertions - Dennis Wolf like matey

Your triceps need some mass - site injections perhaps?

When you're shredded you'll look amazing
Have YOU kissed your guns today?!
User avatar
simon m
Ultimate Contributor
 
Posts: 8720
Joined: Fri Jan 25, 2008 12:08 pm
Location: London

Re: 13 weeks out at 202lb

Postby roadz on Mon Jun 14, 2010 9:21 pm

You're an animal!
roadz
Popular Member
 
Posts: 679
Joined: Mon Aug 25, 2008 11:17 pm

Re: 13 weeks out at 202lb

Postby kp1512 on Tue Jun 15, 2010 8:18 am

looking good max.
kp1512
Ultimate Contributor
 
Posts: 10517
Joined: Fri Jan 25, 2008 9:26 am
Location: London \ Manchester - UK

Re: 13 weeks out at 202lb

Postby Alex on Tue Jun 15, 2010 9:45 am

Packed a lot one during the last year. Arms in general need to come up a little but if you're holding less fat and water there then things may balance out as you diet.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

'Bask in the turbulence of my magnificence.'
User avatar
Alex
Ultimate Contributor
 
Posts: 10604
Joined: Fri Jan 25, 2008 10:05 am

Re: 13 weeks out at 202lb

Postby Max on Tue Jun 15, 2010 9:59 am

Thanks for the comments guys :D

Roads - lol I will be some day

Si- Thanks man, My lats well teres major / minor I feel are one of my strong points :)
shame as I have about the same proportional calve development wolf has PMSL..

As for site shots. Maybe, I was seriously thinking about adding in 0.5ml of this blend pre tris ( per ml = 1mg meth tren / 50mg tren base / 50mg test base / 1mg cheque).
But I'm allready on heavy androgens don't really fancee using more.. I think when the bf is low the divisions will compensate.. My arms do actually look alot better in other poses as front double. But in the side chest they suffer. Think its a combo of high bicep insertion and lack of tri dev. Still they are only a smidgen under 17" which I'm pleased with as they used to be a wee bit over 15" 18 or so months ago.

Rab - haha I wil mate don't worry I allways do!

Alex - have no idea how I've still gained tbh had the most rubbish off-season immaginable. You use enough drugs and train randomly eat like shit and you can still grow.. Just makes me wonder what I'd look like after a consistant training and diet regeme off season..
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
User avatar
Max
Ultimate Contributor
 
Posts: 2142
Joined: Thu May 08, 2008 9:18 pm

Re: 13 weeks out at 202lb

Postby Craig on Tue Jun 15, 2010 10:09 am

your arms aren't small, they are just out sized by your chest and back. Great improvement in 18 months btw. Sometimes guys with big arms at the begining of the cut don't have the same size on stage, all depends where you hold your BF.

Either way your chest looks great and from memory your quads are great too.

How are the calfs coming along?
User avatar
Craig
Ultimate Contributor
 
Posts: 3083
Joined: Sun Jan 27, 2008 1:51 pm

Re: 13 weeks out at 202lb

Postby Rab on Tue Jun 15, 2010 10:25 am

Ive noticed this. Your arms are massive in front doubles etc and also rear shots. Its the tricep that takles fromt eh side shots. Size of the gunz aint gonna matter. mine are a little over 17 inch cold n dry just now but look smaller than yours in front shots by a good bit i think. means litle the size

iirc you have pro chems stuff? Fella i know is using "onerip" for arm site shots. swells them sore and good he says. if you can handle the pain this might help?

one rip is a test prop, mast ace and tren ace blend for folks info.
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7943
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow

Re: 13 weeks out at 202lb

Postby simon m on Tue Jun 15, 2010 10:35 am

Next time I'm on, I'm site injecting "the curse"
Have YOU kissed your guns today?!
User avatar
simon m
Ultimate Contributor
 
Posts: 8720
Joined: Fri Jan 25, 2008 12:08 pm
Location: London

Re: 13 weeks out at 202lb

Postby Max on Tue Jun 15, 2010 10:42 am

Thanks craig :) Yeah my arms don't hold much bf at all so they shouldn't change much.. As for the calves 16" now lol.. I realised I just hadn't been smashing the shit out of them sufficently! Hams and calves are now my fave workout oddly enough!

Rab - Awesome man and yeah its all a fuking illusion! Still can't wait to pose down with you man!!!! :mrgreen: :mrgreen: :mrgreen:

Yeh I will be using 0.75ml ed from week 11-14 (stopping 5 days out of show). I may aswell use it-
-( right outer tri / left outer tri / righter inner tri / left inner tri/ left delt / right delt)
I did this last year with noticeable results but I wouldn't say it was from actual muscle growth just localised swelling. They still looked bigger and have grown since then, but from site shots its hard to say.. HMmm.

Si - Ouch mate, site injects on the cock can't be good :lol:
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
User avatar
Max
Ultimate Contributor
 
Posts: 2142
Joined: Thu May 08, 2008 9:18 pm

Re: 13 weeks out at 202lb

Postby simon m on Tue Jun 15, 2010 11:02 am

Max wrote:Thanks craig :) Si - Ouch mate, site injects on the **** can't be good :lol:

Should be just like a biceps shot for me ;)
Have YOU kissed your guns today?!
User avatar
simon m
Ultimate Contributor
 
Posts: 8720
Joined: Fri Jan 25, 2008 12:08 pm
Location: London

Re: 13 weeks out at 202lb

Postby Rab on Tue Jun 15, 2010 11:18 am

Max wrote:Rab - Awesome man and yeah its all a fuking illusion! Still can't wait to pose down with you man!!!! :mrgreen: :mrgreen: :mrgreen:
:


Have you done your show and qualified already? :? One step at a time Maximus you crazy fool :)

Ment to say...did you get someone to give you a bit of help with your prep?
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7943
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow

Re: 13 weeks out at 202lb

Postby Max on Tue Jun 15, 2010 2:34 pm

Rab wrote:
Max wrote:Rab - Awesome man and yeah its all a fuking illusion! Still can't wait to pose down with you man!!!! :mrgreen: :mrgreen: :mrgreen:
:


Have you done your show and qualified already? :? One step at a time Maximus you crazy fool :)

Ment to say...did you get someone to give you a bit of help with your prep?


LOl not on stage just in general!
If on stage tho all the better

And no I didn't yet I've ironed out the creases though and know what I'm doing I feel :)
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
User avatar
Max
Ultimate Contributor
 
Posts: 2142
Joined: Thu May 08, 2008 9:18 pm

Re: 13 weeks out at 202lb

Postby Rab on Tue Jun 15, 2010 2:43 pm

Ah right in general!!!

In that case im going straight fcuking for you as soon as i arrive in Nottingham ill be searching high and low for you ya C8nt.

You will be standing minding your own business and all of a sudden ....BOOM...I serve you up a severe Tricep Laceratin to the face :twisted:
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7943
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow

Re: 13 weeks out at 202lb

Postby GymBunny on Tue Jun 15, 2010 2:51 pm

Rab wrote:Ah right in general!!!

In that case im going straight fcuking for you as soon as i arrive in Nottingham ill be searching high and low for you ya C8nt.

You will be standing minding your own business and all of a sudden ....BOOM...I serve you up a severe Tricep Laceratin to the face :twisted:

Ahh trash talk. :)

BTW, you will do no such thing. I expect a fair fight. Once on stage you can pose down with all your might (and small sparkly trunks).
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
User avatar
GymBunny
Ultimate Contributor
 
Posts: 5149
Joined: Fri Jan 25, 2008 7:40 pm
Location: homeless

Re: 13 weeks out at 202lb

Postby Alex on Tue Jun 15, 2010 2:56 pm

Max, how do you feel at your current weight? Any impact on mobility, CV etc?
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

'Bask in the turbulence of my magnificence.'
User avatar
Alex
Ultimate Contributor
 
Posts: 10604
Joined: Fri Jan 25, 2008 10:05 am

Re: 13 weeks out at 202lb

Postby Max on Wed Jun 16, 2010 2:19 pm

Today dropped another 4lb from my cheat on sun. so 198.

Image

Uploaded with ImageShack.us

Image

Uploaded with ImageShack.us

Alex - Only on cheat days lol :)
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
User avatar
Max
Ultimate Contributor
 
Posts: 2142
Joined: Thu May 08, 2008 9:18 pm

Re: 13 weeks out at 202lb

Postby simon m on Wed Jun 16, 2010 2:57 pm

Looking hench!
Have YOU kissed your guns today?!
User avatar
simon m
Ultimate Contributor
 
Posts: 8720
Joined: Fri Jan 25, 2008 12:08 pm
Location: London

Re: 13 weeks out at 202lb

Postby Dtlv74 on Thu Jun 17, 2010 12:40 am

Looking good Max. I think you are probably right that when down to v low b/fat the definition in your tris will help your arms in the side poses... your arms ain't bad at all.

I know you've got the high lats but that kinda helps them pop out... will be interesting to see how your back looks on stage compared to guys with longer insertions. Might be worth looking at how Wolf presents his back with pose selection and transitions as your back does have a similar shape.
User avatar
Dtlv74
Ultimate Contributor
 
Posts: 3048
Joined: Fri Jan 25, 2008 8:50 pm
Location: SW England

Re: 13 weeks out at 202lb

Postby Max on Mon Jun 28, 2010 2:09 pm

A cuple weeks later at 196lb.

Image

12 weeks out now :)
Last edited by Max on Tue Jun 29, 2010 9:45 am, edited 1 time in total.
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
User avatar
Max
Ultimate Contributor
 
Posts: 2142
Joined: Thu May 08, 2008 9:18 pm

Re: 13 weeks out at 202lb

Postby julesm on Mon Jun 28, 2010 2:25 pm

chest looks really full
do you reckon you can hang onto the mass whilst dieting?
User avatar
julesm
Ultimate Contributor
 
Posts: 2219
Joined: Sat Jan 26, 2008 3:31 pm

Re: 13 weeks out at 202lb

Postby Max on Mon Jun 28, 2010 2:27 pm

julesm wrote:chest looks really full
do you reckon you can hang onto the mass whilst dieting?


no question bro :)
lol
I feel skinny there It wont get much worse pmsl
Pb's: Bench:140*10 - DL 260*2 - Squat to // 232.5*3
User avatar
Max
Ultimate Contributor
 
Posts: 2142
Joined: Thu May 08, 2008 9:18 pm

Re: 13 weeks out at 202lb

Postby roadz on Tue Jun 29, 2010 12:05 am

You look amazing mate. What show/class is it your doing?
roadz
Popular Member
 
Posts: 679
Joined: Mon Aug 25, 2008 11:17 pm


Return to Members Gallery and Pics

Who is online

Users browsing this forum: No registered users and 53 guests

cron