Another Invention

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Another Invention

Postby Alex on Sun Feb 28, 2010 11:12 pm

1/2 bottle of Frij Chocolate Milkshake
1/2 tub (500ml) of Kelly's Vanilla Ice Cream
!/2 box Malteasers

Zap the lot in a blender. Makes around 2 small (300ml) glasses.

Very tasty if you like Chocolate Malt drinks and I suspect fairly calorific.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

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Re: Another Invention

Postby Rab on Sun Feb 28, 2010 11:14 pm

Are you trying to be cruel posting things like that last thing sunday night when diet starts again now?
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Re: Another Invention

Postby Alex on Sun Feb 28, 2010 11:19 pm

I needed some carbs as I've been low through the week and weekend and training in the Morning.

I'm sure you can deal with it fatty ;)
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

'Bask in the turbulence of my magnificence.'
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