Thought it had some value
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http://www.t-nation.com/readTopic.do?id=795366
The High Frequency Secret
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The Art of Waterbury
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The Set/Rep Bible
http://www.t-nation.com/readTopic.do?id=651322
Hybrid Hypertrophy
http://www.t-nation.com/readTopic.do?id=580380
Son-Of-A-Bitch (SOB) Training
http://www.t-nation.com/readTopic.do?id=561180
The Science of 10x3
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The Waterbury Method
http://www.t-nation.com/readTopic.do?id=534922
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http://www.t-nation.com/readTopic.do?id=508031
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http://www.t-nation.com/readTopic.do?id=476508
GPP ASAP
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Singles Club
http://www.t-nation.com/readTopic.do?id=459290
The Anti-Bodybuilding Hypertrophy Training Routine #1
http://www.t-nation.com/readTopic.do?id=459341
The Anti-Bodybuilding Hypertrophy Training Routine #2
http://www.t-nation.com/readTopic.do?id=459211
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The VOS Program
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100 Reps to Bigger Muscles
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Push Up Your Explosive Strength !
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Old School Grip Training
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List of Chad Waterburys Routines
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List of Chad Waterburys Routines
by kp1512 on Fri Feb 26, 2010 12:07 pm
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Re: List of Chad Waterburys Routines
by Gym-pig on Fri Feb 26, 2010 5:57 pm
Nice post
!
!
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: List of Chad Waterburys Routines
by Ader on Fri Feb 26, 2010 6:02 pm
LOL especially as none of those links workGym-pig wrote:Nice post
!
____________________________________________________________________________
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
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Re: List of Chad Waterburys Routines
by kp1512 on Fri Feb 26, 2010 6:10 pm
Ader wrote:LOL especially as none of those links workGym-pig wrote:Nice post
!
i just tried a few they loaded?
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Re: List of Chad Waterburys Routines
by Ader on Fri Feb 26, 2010 6:14 pm
Odd! But am on work computer so maybe it's restricted the site
____________________________________________________________________________
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
Don’t let the sets last much longer than ten seconds, total. Kinda like sex with a hot chick, hit it hard for ten seconds.
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Re: List of Chad Waterburys Routines
by Gym-pig on Fri Feb 26, 2010 6:21 pm
They work for me 
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: List of Chad Waterburys Routines
by Dtlv74 on Fri Feb 26, 2010 6:22 pm
Have got Chad Waterburys book with most of those routines and it's pretty good. The explanations behind his routines seem to make a lot of sense unlike some other coaches.
Links are slow but working here
Links are slow but working here
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Re: List of Chad Waterburys Routines
by Spit on Sat Feb 27, 2010 10:35 pm
Anyone know why T-Nation have suddenly cut back on the number of articles they're running?
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Re: List of Chad Waterburys Routines
by cleaver on Sat Feb 27, 2010 11:18 pm
Spit wrote:Anyone know why T-Nation have suddenly cut back on the number of articles they're running?
Because no self respecting coach wants to write for them.
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.
"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
Use code BSD10 to get 5% off your first order
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Re: List of Chad Waterburys Routines
by kp1512 on Sat Feb 27, 2010 11:26 pm
Spit wrote:Anyone know why T-Nation have suddenly cut back on the number of articles they're running?
too much competition -alot of big boys and writers going to those who pay the most - the market in the states has exploded and is about to be reigned in due to new laws over there in a few months which means smaller companies will have to either pay up front for standards or be shut down...
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