BCAA for AM fasted Cardio
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BCAA for AM fasted Cardio
by Rab on Sat Feb 20, 2010 3:19 pm
Is this a god idea and if i mix up the bcaa at night and stick it in the fridge, is it stable enough in water to be ok in the morning? Id like to mix up 20g or something and take the rest of it to work with me
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Rab - Ultimate Contributor
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Re: BCAA for AM fasted Cardio
by kp1512 on Sat Feb 20, 2010 4:00 pm
Rab wrote:Is this a god idea and if i mix up the bcaa at night and stick it in the fridge, is it stable enough in water to be ok in the morning? Id like to mix up 20g or something and take the rest of it to work with me
yes.
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kp1512 - Ultimate Contributor
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Re: BCAA for AM fasted Cardio
by ollie on Sat Feb 20, 2010 4:43 pm
Probably better as it'll be better mixed that way too.
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ollie - Ultimate Contributor
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