Coop_de_Ville wrote:My best time was 6.24, I was aiming for the U23 squad qualifying time which was 6.20 before I switched to the sledding.
Benny wrote:For the record I was under the impression the 'difficulty level' people often refer to from 1-10, doesn't affect resistance at all. It affects the catch position which is when resistance is introduced on the stroke. 10 being right at the beginning and 1 much further back. Supposed to simulate different weight boats/people in regards to boyancy.
I may however be completely wrong and speaking out of my poop hole
Return to Cardiovascular Fitness
Users browsing this forum: Benny, Google [Bot], Rab, simon m, Spit, Will and 10 guests