Dtlv74 wrote:Class!

I actually have a question about the safety of creatine. I took creatine mono once (5g with 500ml water and some squash) then later that day I farted - quite powerfully.

Does this mean creatine is dangerous and will cause me risk of farting my internal organs out of my arse? Have been a bit worried about this.

If so, can this risk be mitigated by any of the normally beneficial practises such as wearing blue, or will such a thing just increase the potency of wind related organ expulsion?

Will wrote:Do you have to inject it or snort it?

simon m wrote:

Will wrote:Do you have to inject it or snort it?

You can, but hardcore uses have Suppositories, but I'm poor so I just use a funnel and have my legs in the air, pour it in then gafa tape my arse shut

The liver produces on average about 2 grams of creatine a day through normal diet (Mayo). Taking creatine as a sports and nutrition supplement may cause the liver to stop producing creatine (Klein). This would lead to the liver to becoming a semi-vestigial organ and may lead to serious damage.

Creatine can not only benefits people on the athletic standpoint, it may help people with physical and mental ailments. Nurtrasense has reported that creatine can lower lipid deposits ire middle-aged people, along with cholesterol levels. One study reported that after 28 days of creatine use. The person's cholesterol level dropped by 2% (Nutra). People with neuromuscular diseases such as Mc Ardled disease, diomyapath, congenital myopathic, and AIS (Lou Gehrigs, Parkinson' disease can use creatine as a drug to lessen the effects of these illnesses (Nutra). A recent radio news talk show reported that former boxing champ and diplomat Mohammed Ali is now taking creatine for his Parkinsons disease.

Ader wrote:

The liver produces on average about 2 grams of creatine a day through normal diet (Mayo). Taking creatine as a sports and nutrition supplement may cause the liver to stop producing creatine (Klein). This would lead to the liver to becoming a semi-vestigial organ and may lead to serious damage.

And..

Creatine can not only benefits people on the athletic standpoint, it may help people with physical and mental ailments. Nurtrasense has reported that creatine can lower lipid deposits ire middle-aged people, along with cholesterol levels. One study reported that after 28 days of creatine use. The person's cholesterol level dropped by 2% (Nutra). People with neuromuscular diseases such as Mc Ardled disease, diomyapath, congenital myopathic, and AIS (Lou Gehrigs, Parkinson' disease can use creatine as a drug to lessen the effects of these illnesses (Nutra). A recent radio news talk show reported that former boxing champ and diplomat Mohammed Ali is now taking creatine for his Parkinsons disease.

Karlos wrote:I heard you get a couple of grams of creatine in a beef steak?! Those bastards injecting cows with all those nasty chemicals.

Karlos wrote:I heard you get a couple of grams of creatine in a beef steak?! Those bastards injecting cows with all those nasty chemicals.

Resurrected wrote:I don't think you quite got the thread

Karlos wrote:I heard you get a couple of grams of creatine in a beef steak?! Those bastards injecting cows with all those nasty chemicals.

Craig wrote:Well I once met this guy down the gym that claimed all the weight he was putting on was from creatine, Polish cell tech I beleive, grew huge, then disappeared, so unsafe IMO.

Ader wrote:

Craig wrote:Well I once met this guy down the gym that claimed all the weight he was putting on was from creatine, Polish cell tech I beleive, grew huge, then disappeared, so unsafe IMO.

Are you sure it was teh creatine that made him 'disappear' - I've met a few guys who wanted to get big and I sugessted they lift heavy weights - Well they started to try it and suddenly... they disappeared - I'm wondering oif there's another connection here? Maybe Alien abductions?