Sodium Bicarbonate loading

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Re: Sodium Bicarbonate loading

Postby Pingu on Wed Nov 18, 2009 3:10 pm

Great, thanks Scott. I have a high tolerance to pretty much everything so would probably need to look at 30 - 45 mins. Yes, think I will try it on a Tuesday morning rather than first time on a race day :o :lol:
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Re: Sodium Bicarbonate loading

Postby exclusive on Wed Nov 18, 2009 8:49 pm

Yeah defo worth testing anything as i was glad i did with niacin for my bb comp, within 10 mins i had turned into the human lobster on 50mgs if i had done it show day i would have been so worried. now i can use a good 200mg without being too bad.
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