New PB
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Re: New PB
by GymBunny on Fri Jun 26, 2009 8:30 pm
Hey well done Cat!
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
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Re: New PB
by Alex on Fri Jun 26, 2009 8:39 pm
Excellent work as I see many guys struggle to bench a 20kg olly bar when starting out.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Re: New PB
by Craig on Fri Jun 26, 2009 9:03 pm
Alex wrote:Excellent work as I see many guys struggle to bench a 20kg olly bar when starting out.
Yes but they don't drink as much milk as my GF so there at a disadvantage to start off with
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Re: New PB
by Rilla on Fri Jun 26, 2009 9:25 pm
Nice work.
You're almost as strong a bencher as Karlos and CDV.
You're almost as strong a bencher as Karlos and CDV.
Lys wrote:How d'yer like them apples Rab?
I knew the Rilla would deliver, he always does.
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Re: New PB
by the_cheshirecat on Fri Jun 26, 2009 9:57 pm
Craig wrote:Alex wrote:Excellent work as I see many guys struggle to bench a 20kg olly bar when starting out.
Yes but they don't drink as much milk as my GF so there at a disadvantage to start off with
I actually have troubles with uncooked milk...
Craig: "you're like my own MILF, only with no kids".
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Re: New PB
by cleaver on Fri Jun 26, 2009 10:04 pm
BOOM
"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
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Re: New PB
by Max on Fri Jun 26, 2009 10:14 pm
Nice one 
Pb's: Bench:140*5 - DL 240*2 - Squat to // 232.5 - ATG squat 160*5 - ATG fronts 150*3 - CRGPD's 110*10.
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Re: New PB
by kp1512 on Wed Jul 01, 2009 4:16 pm
well done! youll be able to bench press craig soon!
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Re: New PB
by Craig on Wed Jul 01, 2009 5:36 pm
kp1512 wrote:well done! youll be able to bench press craig soon!
I don't fit in the rack
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Re: New PB
by GymBunny on Thu Jul 02, 2009 8:33 am
Craig wrote:kp1512 wrote:well done! youll be able to bench press craig soon!
I don't fit in the rack
Well maybe not in one piece....but there are ways and means.
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
-
GymBunny - Ultimate Contributor
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Re: New PB
by the_cheshirecat on Thu Jul 02, 2009 12:38 pm
GymBunny wrote:Craig wrote:kp1512 wrote:well done! youll be able to bench press craig soon!
I don't fit in the rack
Well maybe not in one piece....but there are ways and means.
But then again he would be two DBs instead of a barbell, and I prefer barbells...
Craig: "you're like my own MILF, only with no kids".
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Re: New PB
by the_cheshirecat on Thu Jul 02, 2009 5:40 pm
kp1512 wrote:well done! youll be able to bench press craig soon!
You mean something like this?
http://www.youtube.com/watch?v=84Hvaq3QGNM&feature=related
Craig: "you're like my own MILF, only with no kids".
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the_cheshirecat - Popular Member
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Re: New PB
by the_cheshirecat on Fri Jan 29, 2010 9:24 pm
deadlift 100 x1.
could have been 2 if I hadn't been too busy saying "oh yeah!" to remember to keep going
And I didn't even use my cheating hooks!
could have been 2 if I hadn't been too busy saying "oh yeah!" to remember to keep going
And I didn't even use my cheating hooks!
Craig: "you're like my own MILF, only with no kids".
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Re: New PB
by simon m on Fri Jan 29, 2010 9:25 pm
That's something to be proud of. In percentage terms how much more is that than your bodyweight?
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Re: New PB
by cleaver on Fri Jan 29, 2010 10:04 pm
the_cheshirecat wrote:deadlift 100 x1.
could have been 2 if I hadn't been too busy saying "oh yeah!" to remember to keep going
And I didn't even use my cheating hooks!
BOOM
"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
Use code BSD10 to get 5% off your first order
Use code BSD10 to get 5% off your first order
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Re: New PB
by the_cheshirecat on Fri Jan 29, 2010 10:13 pm
Rab wrote:Feck sake thats big weight!
Nice
actually we're in this new gym that' supposed to be all the dog's bollocks, and the plate are tiny!
lifting the first set of 40 has been interesting...
Craig: "you're like my own MILF, only with no kids".
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the_cheshirecat - Popular Member
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Re: New PB
by the_cheshirecat on Fri Jan 29, 2010 10:14 pm
cleaver wrote:the_cheshirecat wrote:deadlift 100 x1.
could have been 2 if I hadn't been too busy saying "oh yeah!" to remember to keep going
And I didn't even use my cheating hooks!
BOOM
... and I didn't even fall
Craig: "you're like my own MILF, only with no kids".
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the_cheshirecat - Popular Member
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Re: New PB
by Alex on Fri Jan 29, 2010 10:33 pm
That's really great going.
'Behave like you are the best...and you'll have the best chance of being the best you can be.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
'Be effective: do what works...and keep doing it.'
'Bask in the turbulence of my magnificence.'
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Alex - Ultimate Contributor
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Re: New PB
by Craig on Fri Jan 29, 2010 10:55 pm
And all with out a blue t shirt or porridge. I don't let snoopy grind any reps so theres more in the tank as the 100 went up with good form and reasonably quickly.
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Re: New PB
by kp1512 on Fri Jan 29, 2010 11:13 pm
Rab wrote:Feck sake thats big weight!
Nice
be worried Rab.....be very worried.
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Re: New PB
by Craig on Fri Jan 29, 2010 11:34 pm
kp1512 wrote:Rab wrote:Feck sake thats big weight!
Nice
be worried Rab.....be very worried.
Rab had to get on d-bol before making 100kg. Just joking!
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Re: New PB
by Dtlv74 on Sat Jan 30, 2010 12:28 am
Sweet pb. I couldn't do 40kg to start with - I actually remember hitting that as a target many years ago and being thrilled! Well done Cat
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