New PB

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New PB

Postby Craig on Fri Jun 26, 2009 7:33 pm

Not me, the other half benched 40kg on the flat bench today, just for a single but a good one, not bad for 3 months weight training.
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Re: New PB

Postby GymBunny on Fri Jun 26, 2009 8:30 pm

Hey well done Cat!
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Re: New PB

Postby Alex on Fri Jun 26, 2009 8:39 pm

Excellent work as I see many guys struggle to bench a 20kg olly bar when starting out.
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Re: New PB

Postby Craig on Fri Jun 26, 2009 9:03 pm

Alex wrote:Excellent work as I see many guys struggle to bench a 20kg olly bar when starting out.


Yes but they don't drink as much milk as my GF so there at a disadvantage to start off with :D
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Re: New PB

Postby Rilla on Fri Jun 26, 2009 9:25 pm

Nice work.

You're almost as strong a bencher as Karlos and CDV. :D
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Re: New PB

Postby Coop_de_Ville on Fri Jun 26, 2009 9:26 pm

Ha Ha
C_D_V
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Re: New PB

Postby the_cheshirecat on Fri Jun 26, 2009 9:57 pm

Craig wrote:
Alex wrote:Excellent work as I see many guys struggle to bench a 20kg olly bar when starting out.


Yes but they don't drink as much milk as my GF so there at a disadvantage to start off with :D


I actually have troubles with uncooked milk... :roll:
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Re: New PB

Postby cleaver on Fri Jun 26, 2009 10:04 pm

BOOM
"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
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Re: New PB

Postby Max on Fri Jun 26, 2009 10:14 pm

Nice one :)
Pb's: Bench:140*5 - DL 240*2 - Squat to // 232.5 - ATG squat 160*5 - ATG fronts 150*3 - CRGPD's 110*10.
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Re: New PB

Postby kp1512 on Wed Jul 01, 2009 4:16 pm

well done! youll be able to bench press craig soon! :D
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Re: New PB

Postby Craig on Wed Jul 01, 2009 5:36 pm

kp1512 wrote:well done! youll be able to bench press craig soon! :D


I don't fit in the rack :D
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Re: New PB

Postby GymBunny on Thu Jul 02, 2009 8:33 am

Craig wrote:
kp1512 wrote:well done! youll be able to bench press craig soon! :D


I don't fit in the rack :D

Well maybe not in one piece....but there are ways and means. :lol:
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Re: New PB

Postby the_cheshirecat on Thu Jul 02, 2009 12:38 pm

GymBunny wrote:
Craig wrote:
kp1512 wrote:well done! youll be able to bench press craig soon! :D


I don't fit in the rack :D

Well maybe not in one piece....but there are ways and means. :lol:


But then again he would be two DBs instead of a barbell, and I prefer barbells... :twisted:
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Re: New PB

Postby the_cheshirecat on Thu Jul 02, 2009 5:40 pm

kp1512 wrote:well done! youll be able to bench press craig soon! :D



You mean something like this?
http://www.youtube.com/watch?v=84Hvaq3QGNM&feature=related
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Re: New PB

Postby the_cheshirecat on Fri Jan 29, 2010 9:24 pm

deadlift 100 x1.
could have been 2 if I hadn't been too busy saying "oh yeah!" to remember to keep going :D
And I didn't even use my cheating hooks!
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Re: New PB

Postby simon m on Fri Jan 29, 2010 9:25 pm

That's something to be proud of. In percentage terms how much more is that than your bodyweight?
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Re: New PB

Postby cleaver on Fri Jan 29, 2010 10:04 pm

the_cheshirecat wrote:deadlift 100 x1.
could have been 2 if I hadn't been too busy saying "oh yeah!" to remember to keep going :D
And I didn't even use my cheating hooks!


BOOM
"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
Use code BSD10 to get 5% off your first order
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Re: New PB

Postby Rab on Fri Jan 29, 2010 10:08 pm

Feck sake thats big weight!

Nice
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Re: New PB

Postby the_cheshirecat on Fri Jan 29, 2010 10:13 pm

Rab wrote:Feck sake thats big weight!

Nice


actually we're in this new gym that' supposed to be all the dog's bollocks, and the plate are tiny!
lifting the first set of 40 has been interesting...
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Re: New PB

Postby the_cheshirecat on Fri Jan 29, 2010 10:14 pm

cleaver wrote:
the_cheshirecat wrote:deadlift 100 x1.
could have been 2 if I hadn't been too busy saying "oh yeah!" to remember to keep going :D
And I didn't even use my cheating hooks!


BOOM


... and I didn't even fall :P
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Re: New PB

Postby Alex on Fri Jan 29, 2010 10:33 pm

That's really great going.
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Re: New PB

Postby Craig on Fri Jan 29, 2010 10:55 pm

And all with out a blue t shirt or porridge. I don't let snoopy grind any reps so theres more in the tank as the 100 went up with good form and reasonably quickly.
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Re: New PB

Postby kp1512 on Fri Jan 29, 2010 11:13 pm

Rab wrote:Feck sake thats big weight!

Nice


be worried Rab.....be very worried.
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Re: New PB

Postby Craig on Fri Jan 29, 2010 11:34 pm

kp1512 wrote:
Rab wrote:Feck sake thats big weight!

Nice


be worried Rab.....be very worried.



Rab had to get on d-bol before making 100kg. Just joking!
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Re: New PB

Postby Dtlv74 on Sat Jan 30, 2010 12:28 am

Sweet pb. I couldn't do 40kg to start with - I actually remember hitting that as a target many years ago and being thrilled! Well done Cat :D
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