100m sprints

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100m sprints

Postby Max on Sat May 30, 2009 11:38 am

Just started sprinting again. My best time this morning was 12.5s. Which I was very happy with (I was sick after.. :( but :D )

What all of you are setting if you sprint?
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Re: 100m sprints

Postby GymBunny on Sat May 30, 2009 11:39 am

Not that fast. Will find out the next time we have timed sprints at training.
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Re: 100m sprints

Postby Ader on Sat May 30, 2009 11:43 am

At my age I'd just like to finish :) Probably can't get under 10 nowadays :(




















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Re: 100m sprints

Postby simon m on Sat May 30, 2009 11:52 am

12.5 is very fast for a first time Max. Was this time properly on a track or just on grass with some mates?
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Re: 100m sprints

Postby Max on Sat May 30, 2009 11:57 am

simon m wrote:12.5 is very fast for a first time Max. Was this time properly on a track or just on grass with some mates?


On the sprint track bro got the atletics dood to time me :)
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Re: 100m sprints

Postby kp1512 on Sat May 30, 2009 12:06 pm

I will be doing mine either this evening / tomorrow.

I have NO IDEA what my 100 metre will be. But I can generate some good power from my legs
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Re: 100m sprints

Postby GymBunny on Sat May 30, 2009 12:19 pm

kp1512 wrote:I will be doing mine either this evening / tomorrow.

I have NO IDEA what my 100 metre will be. But I can generate some good power from my legs


I'm sure, with your bulk, once you build up momentum, the key issue will be how to stop.... :twisted: Sorry. In a bizarre mood today. No, actually, not at all sorry. :P
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Re: 100m sprints

Postby simon m on Sat May 30, 2009 12:24 pm

Max wrote:
simon m wrote:12.5 is very fast for a first time Max. Was this time properly on a track or just on grass with some mates?


On the sprint track bro got the atletics dood to time me :)

Was that out of starting blocks?
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Re: 100m sprints

Postby Alex on Sat May 30, 2009 12:26 pm

GymBunny wrote:
kp1512 wrote:I will be doing mine either this evening / tomorrow.

I have NO IDEA what my 100 metre will be. But I can generate some good power from my legs


I'm sure, with your bulk, once you build up momentum, the key issue will be how to stop.... :twisted: Sorry. In a bizarre mood today. No, actually, not at all sorry. :P


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Re: 100m sprints

Postby Max on Sat May 30, 2009 1:20 pm

simon m wrote:
Max wrote:
simon m wrote:12.5 is very fast for a first time Max. Was this time properly on a track or just on grass with some mates?


On the sprint track bro got the atletics dood to time me :)

Was that out of starting blocks?


Nope, wish I had blocks!

I actually LOVE sprinting! The feel of the track, the hot sun, stimmed up out of my face :D

Its just fvcking wiked! I'm seriously thinking about joining the track spriting club.
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Re: 100m sprints

Postby Rilla on Sat May 30, 2009 1:23 pm

kp1512 wrote:I will be doing mine either this evening / tomorrow.

I have NO IDEA what my 100 metre will be. But I can generate some good power from my legs


You have to generate crazy power from your legs just to walk, so yea - I imagine those legs are pretty strong.
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Re: 100m sprints

Postby kp1512 on Sat May 30, 2009 3:17 pm

Rilla wrote:
kp1512 wrote:I will be doing mine either this evening / tomorrow.

I have NO IDEA what my 100 metre will be. But I can generate some good power from my legs


You have to generate crazy power from your legs just to walk, so yea - I imagine those legs are pretty strong.


there tough like yours press up boy.
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Re: 100m sprints

Postby simon m on Sat May 30, 2009 4:00 pm

Max wrote:Nope, wish I had blocks!

I actually LOVE sprinting! The feel of the track, the hot sun, stimmed up out of my face :D

Its just fvcking wiked! I'm seriously thinking about joining the track spriting club.

12.5 without blocks is seriously fasts although you'd fail any drug test going :)
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Re: 100m sprints

Postby Flash Sketcha on Sat May 30, 2009 5:00 pm

simon m wrote:
Max wrote:Nope, wish I had blocks!

I actually LOVE sprinting! The feel of the track, the hot sun, stimmed up out of my face :D

Its just fvcking wiked! I'm seriously thinking about joining the track spriting club.

12.5 without blocks is seriously fasts although you'd fail any drug test going :)


thats what i was gonna say hahahahaa, might have to wait a good 18months! lols :D

I'm getting back into sprinting soon as my exams finish and my leg has 100 percent healed up. Aiming to compete in 60m in feb/march next year then 100m in the summer. Going all out for it, shud be fun :)
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Re: 100m sprints

Postby Flash Sketcha on Sat May 30, 2009 5:04 pm

p.s max- good effort! Sprintings ace
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Re: 100m sprints

Postby burningnun on Mon Jun 01, 2009 4:24 pm

Sprinting is fun. I think I did 13.0 on a crappy grass track ages ago. I'm much stronger now so I should be faster I suppose, but I haven't done it since.
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