Ubiquinol - the better CoQ10 form??

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Ubiquinol - the better CoQ10 form??

Postby health4ni on Thu May 14, 2009 9:09 pm

Apparently ubiquinol, the reduced form of CoQ10, is absorbed up to 8 times better than standard ubiquinone.

I read this today, but cannot find the study it must've (I hope ) come from.

Anyone else heard anything about it? KP?
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Re: Ubiquinol - the better CoQ10 form??

Postby kp1512 on Thu May 14, 2009 9:18 pm

health4ni wrote:Apparently ubiquinol, the reduced form of CoQ10, is absorbed up to 8 times better than standard ubiquinone.

I read this today, but cannot find the study it must've (I hope ) come from.

Anyone else heard anything about it? KP?


Not sure if this was ever tested on humans?

But over 90% of Ubiquinone [CQ10] gets converted to Ubiquinol anyway
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