'ello ladies

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Re: 'ello ladies

Postby Rilla on Tue Apr 21, 2009 6:51 pm

No need to be a long distance runner. Do sprints, hills sprints, short sprints, long sprints. :D
Weeeeeeeeeeeeeeeeeeeeeeeeeeeeee.

Welcome back gummybear.
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: 'ello ladies

Postby Bison on Tue Apr 21, 2009 7:07 pm

Dayum looking hawt there chief... what've they been feeding you? :o
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Re: 'ello ladies

Postby Dtlv74 on Tue Apr 21, 2009 10:42 pm

Bison!!! Good to see you back matey. :D

I didn't realise you had such bad tendonitis - sounds pretty horrid. You must feel like a raging bull wanting to get back in the gym...
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Re: 'ello ladies

Postby Rilla on Tue Apr 21, 2009 11:08 pm

Bison wrote:Dayum looking hawt there chief... what've they been feeding you? :o


Lots of sluts, pullups and Ben&Jerry's.
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: 'ello ladies

Postby roadz on Tue Apr 21, 2009 11:39 pm

Nice to see you posting again Bison
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Re: 'ello ladies

Postby julesm on Wed Apr 22, 2009 7:31 pm

welcome back into the inner circle
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Re: 'ello ladies

Postby GymBunny on Wed Apr 22, 2009 10:32 pm

julesm wrote:welcome back into the inner circle

Of hell? :twisted:
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Re: 'ello ladies

Postby Max on Wed Apr 22, 2009 10:36 pm

Gaz!

Well glad to see you back mate! :D

Seriously this dood was one of my main inspirations back in the day, glad you're better :)
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Re: 'ello ladies

Postby Bison on Thu Apr 23, 2009 1:41 pm

What's that until you became twice the size and twice as strong as me lol? ;) :D
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Re: 'ello ladies

Postby Will on Thu Apr 23, 2009 1:49 pm

I have to say that thanks to you and Morba I really started to concentrate on my training a lot more when I first started dabbling in proprer weights. :)
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Re: 'ello ladies

Postby Bison on Thu Apr 23, 2009 1:52 pm

Will wrote:I have to say that thanks to you and Morba I really started to concentrate on my training a lot more when I first started dabbling in proprer weights. :)

Cool to hear things like that.... and look at you now you sexy man beast :D

What happened to all the alpha male hair?? :lol:
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Re: 'ello ladies

Postby Will on Thu Apr 23, 2009 2:00 pm

Bison wrote:
Will wrote:I have to say that thanks to you and Morba I really started to concentrate on my training a lot more when I first started dabbling in proprer weights. :)

Cool to hear things like that.... and look at you now you sexy man beast :D

What happened to all the alpha male hair?? :lol:


Well I've been getting "rid" of some of the excessiveness for the past year or so - still have my chest rug!! :D
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Re: 'ello ladies

Postby Karlos on Sun Apr 26, 2009 2:47 pm

Wondering when you were going to make a reappearance! Still sporting that tight tush? ;) :D
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Re: 'ello ladies

Postby Bison on Sun Apr 26, 2009 3:18 pm

haha.... If you ask nicely I might throw in an ass shot with my pics when I do them later ;) :lol:
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Re: 'ello ladies

Postby GymBunny on Sun Apr 26, 2009 4:48 pm

Bison wrote:haha.... If you ask nicely I might throw in an ass shot with my pics when I do them later ;) :lol:

RESULT!!!

Bison I should warn you in advance that without a calming influence I'm probably the worst perv on the board. ;)
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Re: 'ello ladies

Postby Bison on Sun Apr 26, 2009 5:07 pm

and you think this is news GB? We all know you're a perv ;) :lol:
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Re: 'ello ladies

Postby GymBunny on Sun Apr 26, 2009 5:37 pm

Bison wrote:and you think this is news GB? We all know you're a perv ;) :lol:

What? Always? And I tried so hard at first to seem relatively normal. :twisted:
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Re: 'ello ladies

Postby Welshy_Pete on Mon May 11, 2009 10:31 pm

Hello welcome
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