Pingu's Journey - Part 2

by **Marks1972** on Fri Mar 27, 2009 9:20 am

http://www.pullum-sports.co.uk/accessor ... d_514.html

start with Mini's..hope im not leading you up a wrong path as i dont know your arm injury, but these will help you put the load where you want it (ie the lockout part of presses) to hit the triceps.

Even if they arent a solution, its good to have a set of bands as they have all sorts of uses.

by **Pingu** on Fri Mar 27, 2009 10:02 am

Super. Thanks Mark. I don’t think you are leading me up the wrong path. A lot of the physio work I have had to do and continue to do is based on band work. Could be interesting working out how to use them...I might be PMing you quite a lot! :lol:

by **GymBunny** on Fri Mar 27, 2009 4:45 pm

Oh I don't know....sounds like Mark is trying to tempt you to the dark side of PLing :lol:

by **Pingu** on Fri Mar 27, 2009 4:51 pm

Hehehe...if I thought I could do it, I would! Love the whole beastliness of the really hard stuff! :twisted:

by **SCOTT GALTON** on Fri Mar 27, 2009 7:08 pm

before you know it Maddie will be in a cloud of chalk, beanie on, knee wraps on screaming 2light weight babyyyyyy"

by **Coop_de_Ville** on Fri Mar 27, 2009 7:18 pm

Those resistance bands are so versatile, definitely a worthwhile purchase. Can be sued for almost any type of resistance training and super functional.

by **Pingu** on Sat Mar 28, 2009 9:31 am

SCOTT GALTON wrote:before you know it Maddie will be in a cloud of chalk, beanie on, knee wraps on screaming 2light weight babyyyyyy"

Hehehe...I can soooooo see me doing that! :lol:

by **health4ni** on Sat Mar 28, 2009 10:07 am

SCOTT GALTON wrote:before you know it Maddie will be in a cloud of chalk, beanie on, knee wraps on screaming 2light weight babyyyyyy"

lol

When I was squatting on Wednesday I just came up from the 2nd rep of the 110kg ATG squat and I was like a mad thing and laughing at myself in the mirror! Dunno where that came from. Went back down for another rep and got it ok. I'm sure the other people in the gym thought I was crazy. Something like what the Joker from Batman would do you know. Bizarre. But I loved it.

by **Wardie** on Wed Apr 22, 2009 12:30 pm

Hey Pingu.

Good to see you're still at it

Are you still training at Flex? JJB just seems to be getting busier, there's no atmosphere there and i've found myself doing a few sessions at home. I really need to come in and have a look and maybe think about switching.

by **SCOTT GALTON** on Wed Apr 22, 2009 1:46 pm

GYMs do get busy at this time mate people getting ready for holidays etc. Just plug your mp3 in a starte at them they soon move

by **Pingu** on Wed Apr 22, 2009 2:11 pm

Ooh blimey, wondered where this came from! Thought I had trained in a time warp or something!

Go take a good look at Flex Wardie. It's a great gym.

by **Wardie** on Thu Apr 23, 2009 9:18 pm

Just noticed the Lakes Classic show is on this Sunday, you going to watch?

Pingu's Journey - Part 2

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