Bit frustrating I can't get a good shot of how much my delts and biceps have improved because they've come on a long way.
Thought I would share!





Rab wrote:I will refrain from saying anything that may bring the board into disrepute....
Rab wrote:.... and just say well done and looking very good
Pingu wrote:Rab wrote:I will refrain from saying anything that may bring the board into disrepute....
Who are you and what have you done with Rab?!!![]()
Rab wrote:.... and just say well done and looking very good
Much appreciated, thank you!

Rab wrote:Would be good to see a before and after shot of the lower half. Im sure theres a few in the pants thread you started
Return to Members Gallery and Pics
Users browsing this forum: No registered users and 45 guests