Pingu's Back Pics

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Pingu's Back Pics

Postby Pingu on Tue Oct 27, 2009 9:09 am

After stumbling across my first back shot in November last year when I first started getting myself together properly, and my most recent one, I was rather pleased with the changes!! (Especially considering there was a few months lay off this year due to illness).

Bit frustrating I can't get a good shot of how much my delts and biceps have improved because they've come on a long way.

Thought I would share! :mrgreen:

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Re: Pingu's Back Pics

Postby SCOTT GALTON on Tue Oct 27, 2009 10:16 am

I would personally say your leaner in the upper back/ shoulder area. Also your hair is a bit longer :D
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Re: Pingu's Back Pics

Postby Dtlv74 on Tue Oct 27, 2009 10:30 am

Definitely leaner and more muscular... can see the improvement with your arms too!

Nice work Pingu :D
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Re: Pingu's Back Pics

Postby Pingu on Tue Oct 27, 2009 11:31 am

Thanks guys! :D
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Re: Pingu's Back Pics

Postby Rab on Tue Oct 27, 2009 1:26 pm

I will refrain from saying anything that may bring the board into disrepute.... and just say well done and looking very good :D
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Re: Pingu's Back Pics

Postby Pingu on Tue Oct 27, 2009 3:42 pm

Rab wrote:I will refrain from saying anything that may bring the board into disrepute....


Who are you and what have you done with Rab?!! :o :lol:

Rab wrote:.... and just say well done and looking very good :D


Much appreciated, thank you! :D
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Re: Pingu's Back Pics

Postby simon m on Tue Oct 27, 2009 3:56 pm

A very noticeable improvement - well done.
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Re: Pingu's Back Pics

Postby Alex on Tue Oct 27, 2009 9:23 pm

Big difference there and looking hawt!
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Re: Pingu's Back Pics

Postby Rab on Tue Oct 27, 2009 10:29 pm

Pingu wrote:
Rab wrote:I will refrain from saying anything that may bring the board into disrepute....


Who are you and what have you done with Rab?!! :o :lol:

Rab wrote:.... and just say well done and looking very good :D


Much appreciated, thank you! :D


He he

LOL

Keep up the good work. Looking really hot.

Would be good to see a before and after shot of the lower half. Im sure theres a few in the pants thread you started :D
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Re: Pingu's Back Pics

Postby health4ni on Tue Oct 27, 2009 10:31 pm

Great work Pingu
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Re: Pingu's Back Pics

Postby Will on Tue Oct 27, 2009 10:59 pm

Clear progress, looking great. Also, much prefer the longer hair. :)
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Re: Pingu's Back Pics

Postby Pingu on Wed Oct 28, 2009 8:59 am

Thanks very much all, the confidence boost much needed and appreciated! :D

Rab wrote:Would be good to see a before and after shot of the lower half. Im sure theres a few in the pants thread you started :D


Hehehe...this is more like it. Now I KNOW its you posting and not some imposter! ;)
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