Newbie Feral

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Newbie Feral

Postby Davor T on Sat Feb 23, 2008 4:55 pm

Awrite folks

Just registered as Rab has been pestering me to do so and get a journal on the go.

I train at the "Feral Factory" gym near Glasgow aswell.

I'm 5'9, 75k with probably about 14% bodyfat. Also do a bit of running- planning to do my first marathon later in the year so may have to reduce the weightlifting a wee bit unfortunately. At the minute I do pretty much the same workout program as Rab- HIT style with one main working set for each exercise after warming up to it.

Anyhoo just saying hello, I'll get a wee swatch of the site and stick a journal up ;)
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Re: Newbie Feral

Postby Alex on Sat Feb 23, 2008 4:58 pm

Hello mate and welcome.
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Re: Newbie Feral

Postby Gym-pig on Sat Feb 23, 2008 5:03 pm

When Rabs next benching can you slap him repeatedly on the forehead Benny Hill style from me ??

Welcome !
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Re: Newbie Feral

Postby Rilla on Sat Feb 23, 2008 5:06 pm

Oh, so that's the boyfriend you were talking about Rebecca... :)
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: Newbie Feral

Postby kp1512 on Sat Feb 23, 2008 5:06 pm

^^^LOL....


Welcome aboard mate!

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Re: Newbie Feral

Postby Davor T on Sat Feb 23, 2008 5:07 pm

Gym-pig wrote:When Rabs next benching can you slap him repeatedly on the forehead Benny Hill style from me ??

Welcome !


Dunno if thats fair mate, to be honest he needs all the concentration he can muster :lol:
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Re: Newbie Feral

Postby Davor T on Sat Feb 23, 2008 5:08 pm

Rilla wrote:Oh, so that's the boyfriend you were talking about Rebecca... :)


You jealous son?
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Re: Newbie Feral

Postby Rab on Sat Feb 23, 2008 5:21 pm

Rilla will be jealous alright. he has been wanting a piece of me for ages.

i like my men with shouldres on them though! ;)

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Re: Newbie Feral

Postby Davor T on Sat Feb 23, 2008 5:38 pm

Rab wrote:i like my men with shouldres on them


I'll let auld Jimmy at the Feral Factory know then ;)
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Re: Newbie Feral

Postby Rilla on Sat Feb 23, 2008 5:59 pm

Rab wrote:Rilla will be jealous alright. he has been wanting a piece of me for ages.

i like my men with shouldres on them though! ;)

Rab


Low blow.... :D
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: Newbie Feral

Postby Resurrected on Sat Feb 23, 2008 6:18 pm

Welcome to the nuthouse.
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Re: Newbie Feral

Postby cleaver on Sat Feb 23, 2008 6:45 pm

Gym-pig wrote:When Rabs next benching can you slap him repeatedly on the forehead Benny Hill style from me ??

Welcome !


with your baw sack he means! :lol:

Welcome, you must be proud of having a hottie like becca.
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Re: Newbie Feral

Postby Davor T on Sat Feb 23, 2008 7:05 pm

cleaver wrote:
with your baw sack he means! :lol:


Take it you're Scottish anaw? :lol:
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Re: Newbie Feral

Postby cleaver on Sat Feb 23, 2008 7:12 pm

Davor T wrote:
cleaver wrote:
with your baw sack he means! :lol:


Take it you're Scottish anaw? :lol:


Can't you tell from my avatar!

Yeah I am.
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.

"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
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Re: Newbie Feral

Postby Jake The Muss on Sat Feb 23, 2008 8:22 pm

welcome fella!
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Re: Newbie Feral

Postby Bison on Sat Feb 23, 2008 11:06 pm

Howdy
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Re: Newbie Feral

Postby Morba on Sun Feb 24, 2008 3:38 pm

hi! Good luck with the dual training, building mass while training for a marathon will be interesting :)
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