New to this board, not new to the gym!

New to the board? Throw in your details and stats in here!...Good way to get noticed and let others be aware of you!
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New to this board, not new to the gym!

Postby james ellis on Tue Jul 22, 2008 10:47 pm

Hello all, just bought some (bargain) Whey from BSD and noticed this board - you all seem like a friendly bunch

So hello, i am James, I am 29, been training hard and natural (except for mucho stims on and off) for 3 or 4 years now.
Current training is based around 6-8 times a week, 2 or 3 cardio sessions and 4/5 weight sessions based around heavy compounds and compound supersets/circuits for maximum pain and exhaustion!

I take lots of supps, in order of importance: Protein, Creatine/CEE, Glutamine, BCAAs, Beta Alanine, Taurine, l-Carnitine, ALA, ZMA, Trib, Green Tea, and anything else i can waste my money on for placebo effect.

Feel free to poke fun at my strange, and now regretted choice to use my full name as username... :geek:

No imagination!
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Re: New to this board, not new to the gym!

Postby Rab on Tue Jul 22, 2008 10:59 pm

Hi mate. Nice intro

Very friendly and easy going forum here
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Re: New to this board, not new to the gym!

Postby GymBunny on Tue Jul 22, 2008 10:59 pm

Nice av there James, if you wanna change your username I'm sure Ressie will help you out.

If you're a stim freak talk to rilla, and the rest of us are probably equally certifiable. The banter is good, the advice spot on and watch out for rebecca when she's having a feminine moment.

I agree SS are fuuuuun! :mrgreen:
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
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Re: New to this board, not new to the gym!

Postby fletch2 on Tue Jul 22, 2008 11:01 pm

welcome mate :)
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Re: New to this board, not new to the gym!

Postby craig_89 on Tue Jul 22, 2008 11:01 pm

Welcome Mate!! 8-)
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnie
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Re: New to this board, not new to the gym!

Postby kean.1 on Tue Jul 22, 2008 11:08 pm

welcome aboard!!
life isnt about finding yourself. Its about creating yourself!!!
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Re: New to this board, not new to the gym!

Postby james ellis on Tue Jul 22, 2008 11:13 pm

5 replies already. Thanks. You must be all computer nerds like me!

I look forward to all the advice and support! Maybe i can give some to any of the less experienced folk out there...


cheers and good night, my bed beckons, as the gym will be calling me at 7.20am.
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Re: New to this board, not new to the gym!

Postby cleaver on Tue Jul 22, 2008 11:17 pm

Bonjour James 8-)
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.

"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
Use code BSD10 to get 5% off your first order
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Re: New to this board, not new to the gym!

Postby Rilla on Tue Jul 22, 2008 11:21 pm

Hey and welcome.

As GB said, I'm a bit of stim-wacko myself, glad to have another on on board.
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: New to this board, not new to the gym!

Postby Alex on Tue Jul 22, 2008 11:27 pm

Welcome aboard James.

By the looks of your avatar you'll be able to offer up some good advice yourself :)
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

'Bask in the turbulence of my magnificence.'
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Re: New to this board, not new to the gym!

Postby Marks1972 on Wed Jul 23, 2008 7:22 am

Welcome matey
~~~~~~~~~~~~~~~~~~~~~~
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Re: New to this board, not new to the gym!

Postby simon m on Wed Jul 23, 2008 7:39 am

Morning squire!
Have YOU kissed your guns today?!
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Re: New to this board, not new to the gym!

Postby kp1512 on Wed Jul 23, 2008 8:21 am

Welcome James and good to have you here.

KP
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Re: New to this board, not new to the gym!

Postby ollie on Wed Jul 23, 2008 9:28 am

Welcome James... good to see another morning trainer, although 7:20 is slacking! :lol:
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Re: New to this board, not new to the gym!

Postby Resurrected on Wed Jul 23, 2008 9:30 am

Top of the morning to you :)
Thoughts determine what you want... Actions determine what you get!


Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
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Re: New to this board, not new to the gym!

Postby Canuck on Wed Jul 23, 2008 10:11 am

Sup, welcome and all that.. .
~Canadian Lion :: Canuck Singh :: Muscle Balance Function Practitioner & Physio2b~
Use BSD Discount Code: BSD17 for 5% off first order
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Re: New to this board, not new to the gym!

Postby upright on Wed Jul 23, 2008 12:06 pm

Boo!
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Re: New to this board, not new to the gym!

Postby Morba on Wed Jul 23, 2008 1:12 pm

Hi :D

looks like you have a good bod. got leg shots? :D
You don't 'find' who you are, you make who you are.
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Re: New to this board, not new to the gym!

Postby Craig on Wed Jul 23, 2008 2:29 pm

Morba wrote:Hi :D

looks like you have a good bod. got leg shots? :D


At least let him make 10 posts before asking for the arse shot
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Re: New to this board, not new to the gym!

Postby Dtlv74 on Wed Jul 23, 2008 3:55 pm

Craig wrote:
Morba wrote:Hi :D

looks like you have a good bod. got leg shots? :D


At least let him make 10 posts before asking for the arse shot


You lot and your obsession with each others arses is a real worry.... seriously, i worry for you all...

Hey James, welcome to ESN - is good to have you here. Yes we are all nerds and a bit mental... watch out for Rilla and Rab, and GymBunny especially. Am fairly sure those three all come from another planet...
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Re: New to this board, not new to the gym!

Postby Rilla on Wed Jul 23, 2008 3:56 pm

Dtlv74 wrote:watch out for Rilla and Rab, and GymBunny especially. Am fairly sure those three all come from another planet...


Actually three other planets.
Denmark, Germany and Scotland. LOL :D
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: New to this board, not new to the gym!

Postby Craig on Wed Jul 23, 2008 4:08 pm

Dtlv74 wrote:
Craig wrote:
Morba wrote:Hi :D

looks like you have a good bod. got leg shots? :D


At least let him make 10 posts before asking for the arse shot


You lot and your obsession with each others arses is a real worry.... seriously, i worry for you all...

Hey James, welcome to ESN - is good to have you here. Yes we are all nerds and a bit mental... watch out for Rilla and Rab, and GymBunny especially. Am fairly sure those three all come from another planet...



Hold on just to clarify its a running joke and not gay in anyway (I hope)
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Re: New to this board, not new to the gym!

Postby cleaver on Wed Jul 23, 2008 4:44 pm

Craig wrote:
Hold on just to clarify its a running joke and not gay in anyway (I hope)



Everybody is. At least a little. ;)
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.

"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
Use code BSD10 to get 5% off your first order
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Re: New to this board, not new to the gym!

Postby Rab on Wed Jul 23, 2008 4:49 pm

Anyone that says they are 100% straight is a suspect closet boy. I aint gay or nothin, but i would defo hit Rilla, cleaver and GB. This new guy looks quite hot too.

Kidding :lol:
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Re: New to this board, not new to the gym!

Postby GymBunny on Wed Jul 23, 2008 4:50 pm

cleaver wrote:
Craig wrote:
Hold on just to clarify its a running joke and not gay in anyway (I hope)



Everybody is. At least a little. ;)


But in that case at least I get a hot chick :mrgreen:
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
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