New boy

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New boy

Postby jw007 on Thu Aug 07, 2008 5:26 pm

Hi,

Im new here, recommended by one of your members,
so just saying hello
:D
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Re: New boy

Postby Shicky on Thu Aug 07, 2008 5:29 pm

Welcome aboard mate, hope you enjoy the stay

Its also a refreshing change from having a certain members ass sign up
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Re: New boy

Postby cleaver on Thu Aug 07, 2008 5:32 pm

Bonjour :D

Looking solid in your avatar mate 8-)
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Re: New boy

Postby Craig on Thu Aug 07, 2008 5:34 pm

aahhh talk of the devil and...............

welcome mate, just to let you know its me you talking to on UKM
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Re: New boy

Postby marcus300 on Thu Aug 07, 2008 5:37 pm

Welcome :D
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Re: New boy

Postby jw007 on Thu Aug 07, 2008 5:42 pm

Cheers guys

thanks for welcome :D

yeah gathered that was you craig lol

Damn another forum to prevent me getting any work done

Oh well :lol:
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Re: New boy

Postby Craig on Thu Aug 07, 2008 5:44 pm

We mainly talk shit on this one :mrgreen:
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Re: New boy

Postby Rilla on Thu Aug 07, 2008 5:45 pm

Hellooooooo!
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: New boy

Postby kp1512 on Thu Aug 07, 2008 5:47 pm

good to see ya here mate
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Re: New boy

Postby jw007 on Thu Aug 07, 2008 5:53 pm

ha ha Most forums do have a lot of sh1t talked, just got to sift thro it to get to good stuff.

So lot of ukm memers here as well???
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Re: New boy

Postby Resurrected on Thu Aug 07, 2008 5:56 pm

Craig wrote:We mainly talk shit on this one :mrgreen:


Mostly?

You mean only!
Thoughts determine what you want... Actions determine what you get!


Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
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Re: New boy

Postby jw007 on Thu Aug 07, 2008 5:58 pm

i see we can swear properly here too
shit shit shit shiiiitt shit :D
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Re: New boy

Postby Craig on Thu Aug 07, 2008 6:00 pm

jw007 wrote:ha ha Most forums do have a lot of sh1t talked, just got to sift thro it to get to good stuff.

So lot of ukm memers here as well???



Not really cause theres only me inviting them across, I think when we get enough people we should have our own little area to take the piss out of the members on UKM we don't like :mrgreen:

errr seriously I inivted hacks across he come occastionaly, MXD - posts as Max here, paramainiac posts here and you know Marcus now but he no longer posts on UKM

I think a few others are member of UKM but don't post much.
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Re: New boy

Postby Resurrected on Thu Aug 07, 2008 6:00 pm

jw007 wrote:i see we can swear properly here too
shit shit shit shiiiitt shit :D


Oops! How rude I forgot to say Hi.........


Hi :)
Thoughts determine what you want... Actions determine what you get!


Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
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Re: New boy

Postby Jake The Muss on Thu Aug 07, 2008 6:08 pm

Welcome mate,looking good in your avatar.
http://www.jesterstattoo.com/
Cry havoc and let slip the dogs of war!
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Re: New boy

Postby Craig on Thu Aug 07, 2008 6:10 pm

Jake The Muss wrote:Welcome mate,looking good in your avatar.



just goes to show what hard work and drug free training can do :D :mrgreen: pmsl
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Re: New boy

Postby jw007 on Thu Aug 07, 2008 6:19 pm

Jake The Muss wrote:Welcome mate,looking good in your avatar.


Thanks mate :D
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Re: New boy

Postby Craig on Thu Aug 07, 2008 6:21 pm

theres a rumor you kind of strong too, want to share your lifts?
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Re: New boy

Postby jw007 on Thu Aug 07, 2008 6:21 pm

Craig wrote:
Jake The Muss wrote:Welcome mate,looking good in your avatar.



just goes to show what hard work and drug free training can do :D :mrgreen: pmsl


too right :D

you have to get your diet right, cardio, cardio, cardio and train hard.

DRUGS ARE FOR MUGS :lol: :lol:

I personally dont do cardio tho :roll:
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Re: New boy

Postby Jake The Muss on Thu Aug 07, 2008 6:23 pm

jw007 wrote:
Craig wrote:
Jake The Muss wrote:Welcome mate,looking good in your avatar.



just goes to show what hard work and drug free training can do :mrgreen: pmsl


too right :D

you have to get your diet right, cardio, cardio, cardio and train hard.

DRUGS ARE FOR MUGS :lol: :lol:

I personally dont do cardio tho :roll:

Nor do i,as anyone can see from my Avatar! :lol:
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Re: New boy

Postby jw007 on Thu Aug 07, 2008 6:23 pm

Craig wrote:theres a rumor you kind of strong too, want to share your lifts?



In gym ( i know it means nothing currently) but have benched 245 shirted, 220 raw
squat 365 suited and 340 raw, DL 340 raw (but wrist straps)

currently hoping to improve these for BPC powerlifting next year

Any advice welcome...

Obviously going drug free route.. obviously
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Re: New boy

Postby Rilla on Thu Aug 07, 2008 6:24 pm

jw007 wrote:
Craig wrote:
Jake The Muss wrote:Welcome mate,looking good in your avatar.



just goes to show what hard work and drug free training can do pmsl


too right :D

you have to get your diet right, cardio, cardio, cardio and train hard.

DRUGS ARE FOR MUGS :lol: :lol:

I personally dont do cardio tho :roll:


High-fat diet? :D
Big Choppa wrote:Rab's face probably scares the bar up. Explains his Shit deadlift as well cause the wants to stay away from his deformed bonce.
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Re: New boy

Postby Craig on Thu Aug 07, 2008 6:27 pm

jw007 wrote:
Craig wrote:theres a rumor you kind of strong too, want to share your lifts?



In gym ( i know it means nothing currently) but have benched 245 shirted, 220 raw
squat 365 suited and 340 raw, DL 340 raw (but wrist straps)

currently hoping to improve these for BPC powerlifting next year

Any advice welcome...

Obviously going drug free route.. obviously


lol

ye we have a few shirt lifters, I mean power lifters here.
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Re: New boy

Postby craig_89 on Thu Aug 07, 2008 6:37 pm

Welcome Mate
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnie
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Re: New boy

Postby simon m on Thu Aug 07, 2008 6:50 pm

Hello mate.

If you feel like it, could you post your journal on here as it's always interesting to see what others are doing.
Have YOU kissed your guns today?!
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