New boy

New to the board? Throw in your details and stats in here!...Good way to get noticed and let others be aware of you!
Post a reply

Re: New boy

Postby Craig on Thu Aug 07, 2008 6:55 pm

jw007 wrote:
Craig wrote:theres a rumor you kind of strong too, want to share your lifts?



In gym ( i know it means nothing currently) but have benched 245 shirted, 220 raw
squat 365 suited and 340 raw, DL 340 raw (but wrist straps)

currently hoping to improve these for BPC powerlifting next year

Any advice welcome...

Obviously going drug free route.. obviously



does anyone know if this is the same one Curt does?
User avatar
Craig
Ultimate Contributor
 
Posts: 3075
Joined: Sun Jan 27, 2008 1:51 pm
Top

Re: New boy

Postby cleaver on Thu Aug 07, 2008 8:11 pm

Craig wrote:
jw007 wrote:
Craig wrote:theres a rumor you kind of strong too, want to share your lifts?



In gym ( i know it means nothing currently) but have benched 245 shirted, 220 raw
squat 365 suited and 340 raw, DL 340 raw (but wrist straps)

currently hoping to improve these for BPC powerlifting next year

Any advice welcome...

Obviously going drug free route.. obviously



does anyone know if this is the same one Curt does?


Ash, Kirk, and lego head all lift in the BPC
Rilla wrote:Up the dose.
That's the only way you fucking junkies overcome adversity.

"I think it's all to do with influences from the Bollywood film industry," says Mr Patel.
Use code BSD10 to get 5% off your first order
User avatar
cleaver
Ultimate Contributor
 
Posts: 3474
Joined: Fri Jan 25, 2008 7:59 pm
Top

Re: New boy

Postby Alex on Thu Aug 07, 2008 8:12 pm

Welcome across JW :)
'Behave like you are the best...and you'll have the best chance of being the best you can be.'

'Be effective: do what works...and keep doing it.'

'Bask in the turbulence of my magnificence.'
User avatar
Alex
Ultimate Contributor
 
Posts: 10565
Joined: Fri Jan 25, 2008 10:05 am
Top

Re: New boy

Postby SCOTT GALTON on Thu Aug 07, 2008 8:57 pm

hello I post on UKM as Galtonator this board is the cream of the crop
BSD21 IS THE CODE THAT GIVES YOU MUSCLES AND 5% DISCOUNT

OFFICIAL MEMBER OF THE DWARF EMPIRE
The Dwarf EMPIRE WILL RULE THE WORLD OUR NUMBERS ARE GROWING

http://esnpro.ning.com/
User avatar
SCOTT GALTON
Ultimate Contributor
 
Posts: 3087
Joined: Fri Jan 25, 2008 8:07 pm
Top

Re: New boy

Postby Dtlv74 on Fri Aug 08, 2008 12:19 am

Hi there mate, good to meet you... yeah, great forum this where the info is good and everyone pisses around and has a larf too! Welcome aboard :)
User avatar
Dtlv74
Ultimate Contributor
 
Posts: 3043
Joined: Fri Jan 25, 2008 8:50 pm
Location: SW England
Top

Re: New boy

Postby Marks1972 on Fri Aug 08, 2008 8:14 am

Welcome mate, good to see another serious trainer here.
~~~~~~~~~~~~~~~~~~~~~~
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
User avatar
Marks1972
Ultimate Contributor
 
Posts: 2240
Joined: Fri Jan 25, 2008 9:04 pm
Top

Re: New boy

Postby Rab on Fri Aug 08, 2008 8:59 am

Welcome big boy. Glad to have another mentalist onboard
Image
User avatar
Rab
Ultimate Contributor
 
Posts: 7939
Joined: Sun Jan 27, 2008 5:11 pm
Location: Glasgow
Top

Re: New boy

Postby ollie on Fri Aug 08, 2008 9:37 am

Welcome mate :)
User avatar
ollie
Ultimate Contributor
 
Posts: 4819
Joined: Sun Feb 03, 2008 11:47 pm
Location: London
Top

Re: New boy

Postby Gym-pig on Fri Aug 08, 2008 10:08 am

Craig wrote:We mainly talk shit on this one :mrgreen:


True !

( Just avoid this topic with xxRichxx , he likes it a little too much :twisted: )
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
User avatar
Gym-pig
Super Contributor
 
Posts: 1775
Joined: Fri Jan 25, 2008 8:12 pm
Location: My own little world
Top

Re: New boy

Postby GymBunny on Sun Aug 10, 2008 9:31 am

Hey welcome to the nuthouse! :mrgreen:
Mens sana in corpore sano
Never look back with regrets and think "what if" for that way madness lies. There are those that will envy you and try and undermine you. They are not worth your time.
User avatar
GymBunny
Ultimate Contributor
 
Posts: 5139
Joined: Fri Jan 25, 2008 7:40 pm
Location: homeless
Top

Re: New boy

Postby fletch2 on Sun Aug 10, 2008 1:52 pm

welcome mate, impressive lifts..
fletch2
Regular Contributor
 
Posts: 186
Joined: Mon Jan 28, 2008 9:18 pm
Top

Re: New boy

Postby Karlos on Mon Aug 11, 2008 11:38 am

Immense lifts there! great addition to the board. 8-)
Use discount code BSD16 for 5% off your first order
Karlos
Ultimate Contributor
 
Posts: 3487
Joined: Fri Jan 25, 2008 9:12 pm
Location: Liverpool
Top

Re: New boy

Postby james ellis on Fri Aug 15, 2008 9:48 pm

245 shirted, 220 raw
squat 365 suited and 340 raw, DL 340 raw

Kilos? (!)
User avatar
james ellis
Becoming-Regular
 
Posts: 50
Joined: Tue Jul 22, 2008 10:33 pm
Top
Previous
Post a reply

Return to Introductions

Who is online

Users browsing this forum: Google [Bot] and 18 guests

Powered by phpBB © 2000, 2002, 2005, 2007, 2008 phpBB Group
Time : 0.171s | 11 Queries | GZIP : Off