http://www.youtube.com/watch?v=D08Phh6I7d8
http://www.youtube.com/watch?v=WypcP5pOE20&NR=1
couple of vids, dont use MP much at all now and thought they be better here, Im sure theres another one
my vids
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my vids
by rogue_zero on Sun Feb 24, 2008 4:42 pm
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rogue_zero - Regular Contributor
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Re: my vids
by SCOTT GALTON on Sun Feb 24, 2008 5:02 pm
You are one strong dude awsome lifts
BSD21 IS THE CODE THAT GIVES YOU MUSCLES AND 5% DISCOUNT
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OFFICIAL MEMBER OF THE DWARF EMPIRE
The Dwarf EMPIRE WILL RULE THE WORLD OUR NUMBERS ARE GROWING
http://esnpro.ning.com/
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Re: my vids
by Rab on Sun Feb 24, 2008 5:22 pm
You made that 220k bench press look like a piece of piss!
some crazy strength there Rogue!
some crazy strength there Rogue!
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Rab - Ultimate Contributor
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Re: my vids
by simon m on Sun Feb 24, 2008 5:23 pm
Great work Rogue.
Are you going to compete again?
Are you going to compete again?
Have YOU kissed your guns today?!
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Re: my vids
by rogue_zero on Sun Feb 24, 2008 5:28 pm
strongman comp mid year! just found out! might go for it
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Re: my vids
by Dtlv74 on Sun Feb 24, 2008 5:48 pm
just reminds me of how slight my frame is and how feeble i am!
Great stuff though rogue... I also like your avatar by the way
Great stuff though rogue... I also like your avatar by the way
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Re: my vids
by Resurrected on Sun Feb 24, 2008 6:33 pm
Crazy dude....
Thoughts determine what you want... Actions determine what you get!
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
Why are Chavs like slinkies? They have no real use but it's great to watch one fall down a flight of stairs.
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Re: my vids
by Jake The Muss on Sun Feb 24, 2008 6:55 pm
You are a beast,incredible lifts mate!
http://www.jesterstattoo.com/
Cry havoc and let slip the dogs of war!
Cry havoc and let slip the dogs of war!
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Re: my vids
by Marks1972 on Sun Feb 24, 2008 7:19 pm
Give some details when you know them rogue, would love to come see you compete and make a weekend of it with the missus.
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Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
Current gym PBs - Deadlift 280kg, Squat 230kg (knee wraps and belt), Bench 160kg (wrist wraps)
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Re: my vids
by Morba on Mon Feb 25, 2008 8:58 pm
fooking hell! that 220 looked rather easy for you!
good luck at the comp :]
good luck at the comp :]
You don't 'find' who you are, you make who you are.
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Re: my vids
by Gym-pig on Wed Feb 27, 2008 7:14 pm
seriously impressive !!!
Think you need someone a little bigger spotting
Think you need someone a little bigger spotting
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: my vids
by Richard on Fri Feb 29, 2008 10:12 pm
Awesome bench mate, &, as people have already said, you made that look easy
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