Multi Vitamins

by **Alex** on Sat Oct 10, 2009 11:14 pm

Interested in opinions on these options:

http://www.yournutritionshop.co.uk/shopexd.asp?id=2940

http://www.yournutritionshop.co.uk/shopexd.asp?id=194

http://www.yournutritionshop.co.uk/shopexd.asp?id=190

by **health4ni** on Sun Oct 11, 2009 11:28 am

The first 2 are tablets, which imo are not ideal. The latter is better as it's a capsule but ingredients aren't great. All have Vit D2 which is worthless.

I use this: http://www.yournutritionshop.co.uk/shopexd.asp?id=963

And then the best B-Complex I've found so far is by AOR: http://www.aoreurope.co.uk/product/view/3008

imo you get what you pay for.

by **Alex** on Sun Oct 11, 2009 11:32 am

Do you think AOR's multi is a good compromise as I'm also weighing up the cost here.

http://www.aoreurope.co.uk/product/view/932

by **health4ni** on Sun Oct 11, 2009 11:40 am

I've not used it, but I think it's a decent alternative to the two I mentioned. Just a shame they use loer quality ingredients like Cyanocobalamin for B12.

by **Alex** on Sun Oct 11, 2009 11:41 am

Stacking the other 2 would be ideal but I'm not sure I can justify £40 a month expense for it.

by **Resurrected** on Sun Oct 11, 2009 12:26 pm

Check out the various multi's available from LEF

http://www.lef.org/Vitamins-Supplements ... tamins.htm

by **SCOTT GALTON** on Sun Oct 11, 2009 5:57 pm

http://www.simplysupplements.net/produc ... amen-plus/

http://www.simplysupplements.net/produc ... -minerals/

Im thinking about getting these aas times are hard

by **Alex** on Tue Oct 13, 2009 9:33 pm

health4ni wrote:The first 2 are tablets, which imo are not ideal. The latter is better as it's a capsule but ingredients aren't great. All have Vit D2 which is worthless.

I use this: http://www.yournutritionshop.co.uk/shopexd.asp?id=963

And then the best B-Complex I've found so far is by AOR: http://www.aoreurope.co.uk/product/view/3008

imo you get what you pay for.

Looking back at these 2 products do you supplement any other vitamins seperately or rely on food?

by **health4ni** on Tue Oct 13, 2009 9:39 pm

vit D3, zinc, vit E, mag, - of those vit D3 is the best. AOR do very good ones. Cheap as chips too

those are every day ones. I have a few others I use now & again. I take curcumin everyday but it's not a vitamin per se.

by **Alex** on Wed Oct 21, 2009 6:58 pm

Quite interesting...

http://www.ultimatebalance.co.uk/shop/u ... resdetails

by **Alex** on Fri Oct 30, 2009 9:38 pm

Too good to be true?

http://cgi.ebay.co.uk/30-DAY-PAK-STRONG ... 27ac965a12

by **SCOTT GALTON** on Sat Oct 31, 2009 10:55 am

ADAMS are cheaper than those mate

by **health4ni** on Sat Oct 31, 2009 2:37 pm

Look to good to be true for sure.

Multi Vitamins

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