Finally got the 200kg!
http://www.youtube.com/watch?v=ALhwj-0nklY

You beast!

Well done, you had two though!

lol you made that look easy! dont you get concnered if the bar halts or falls on your own?

simon m wrote:You beast!

Well done, you had two though!

Thanks Simon!

kp1512 wrote:lol you made that look easy! dont you get concnered if the bar halts or falls on your own?

VERY CONCERNED! but what can i do mate?

Gutted!

1. you were wearing a t-shirt
2. you didnt give the thumbs up at the end
3. you didnt prove that an 18 stone bloke can do a moonwalk!



Beats!

Rab wrote:Gutted!

1. you were wearing a t-shirt
2. you didnt give the thumbs up at the end
3. you didnt prove that an 18 stone bloke can do a moonwalk!



Beats!

1. I was trying to protect my half finished tat on my back.
2. I forgot(will do it next time for you Rab)
3. The moonwalk is for the 220!

Awesome,

Clearly that t-shirt is the latest in bench shirt technology and adding a massive amount of tension


Awesome stuff mate... that thumbless grip of yours scares the shit out of me

bingo

Good to hear the Prodigy again; must be your favs for big lifts eh (not an Essex boy are you? since that's where they're from)

health4ni wrote:bingo

Good to hear the Prodigy again; must be your favs for big lifts eh (not an Essex boy are you? since that's where they're from)

Yep,get an adrenaline rush off Prodigy music! But no im not from Essex,thank god.South London/kent is where i'm from.

lol at Essex.

I'm a East Sussex lad

Sweet dude.

That looked easier than your 197.5kg attempt in all honesty.

205kg next?

I'm with MR T on that.

Smoother, steadier, and much faster than your last PB. Si is right there was a double there!

Great stuff The Muss!

Jake The Muss wrote:

Rab wrote:Gutted!

1. you were wearing a t-shirt
2. you didnt give the thumbs up at the end
3. you didnt prove that an 18 stone bloke can do a moonwalk!



Beats!

1. I was trying to protect my half finished tat on my back.
2. I forgot(will do it next time for you Rab)
3. The moonwalk is for the 220!

Lol, brilliant!

Awesome lift mate... Jake the powerhouse... impressive!

One word . . . Fearless!!!

how often are you progressing up the weight? some pace

There you go!! Ace!!

Thanks fellas,Cleaver your as bad as Simon! Would try for another rep with a spotter present,maybe!
I reckon i will drop back a bit for a few weeks,doing 180-190 for more reps then go for 205 Alex.

Very very impressive. What more can I say?!

sweet!! good work fella

Cheers fellas

Tres impressant. Also looking on the bright side, if the next lift does go tits-up with no spotter, you'll have the camera running and it's an easy £250 from You've Been Framed. Everyone's a winner!

Spit wrote:Tres impressant. Also looking on the bright side, if the next lift does go tits-up with no spotter, you'll have the camera running and it's an easy £250 from You've Been Framed. Everyone's a winner!

Good post - £250 should pay for a few beers at the wake!

simon m wrote:

Spit wrote:Tres impressant. Also looking on the bright side, if the next lift does go tits-up with no spotter, you'll have the camera running and it's an easy £250 from You've Been Framed. Everyone's a winner!

Good post - £250 should pay for a few beers at the wake!

Simon, i'm like you, i can be injured but cannot be killed!

Jake The Muss wrote:

simon m wrote:

Spit wrote:Tres impressant. Also looking on the bright side, if the next lift does go tits-up with no spotter, you'll have the camera running and it's an easy £250 from You've Been Framed. Everyone's a winner!

Good post - £250 should pay for a few beers at the wake!

Simon, i'm like you, i can be injured but cannot be killed!

It's like Highlander mate, until the quickening you're safe!

There can be only one!

Quality!