I'm liking the superset chest work out, although I hate people who touch the DB's together!
http://www.youtube.com/watch?v=zJfzxRhH ... r_embedded
levronereport.com
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Re: levronereport.com
by Spit on Sat Aug 08, 2009 10:33 am
simon m wrote:I'm liking the superset chest work out, although I hate people who touch the DB's together!
http://www.youtube.com/watch?v=zJfzxRhH ... r_embedded
Me too, I think it's an attention-seeking thing: *clang*, usually accompanied by a grunt to let everyone know how hard you're trying, and finish the set by dropping the DBs on the floor/foot of the person next to you.
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Re: levronereport.com
by kp1512 on Sun Oct 18, 2009 9:42 am
handfull of months and he does this - genetic mutant
imagine if he trained a year full on assisted - he could certainly give a thing or two to think about to the others
imagine if he trained a year full on assisted - he could certainly give a thing or two to think about to the others
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Re: levronereport.com
by Gym-pig on Sun Oct 18, 2009 7:06 pm
Bloody Hell - And hes been drug tested during the report !
So its all natural ....isn't it ??
So its all natural ....isn't it ??
" You've got to stand up for yourself.Sometimes it might backfire ,and you might get hurt ,but it won't hurt as much as letting people constantly taking away your self -worth with their words " Gregg Valentino
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Re: levronereport.com
by kp1512 on Sun Oct 18, 2009 7:30 pm
Gym-pig wrote:Bloody Hell - And hes been drug tested during the report !
So its all natural ....isn't it ??
yep!! 4.5%bf im not sure about that though..many are saying closer to 8-10%
but he does make a havbit of saying OTC supplements only and he could in theory use the more powerful Prohormones? and as he is a true genetic freak hed grow like a weed off em
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Re: levronereport.com
by ollie on Sun Oct 18, 2009 7:44 pm
Would be surprised if that's entirely natural. Doesn't look anything like 4% either, but that's still very impressive!
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Re: levronereport.com
by simon m on Sun Oct 18, 2009 7:47 pm
Whatever he's done and whatever his fat% is, the man is an inspiration. since copying some of his workouts, I've felt better and look bigger and leaner. Great stuff.
Have YOU kissed your guns today?!
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Re: levronereport.com
by health4ni on Mon Oct 19, 2009 12:52 pm
Very impressive work. Genetic freak for sure.
Def not 4%. More like 9-11% imo.
Def not 4%. More like 9-11% imo.
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Re: levronereport.com
by Dtlv74 on Fri Oct 23, 2009 2:26 am
lol, i'd put him at 8% ish. The lighting is bad in that pic so hard to tell. Amazing transformation, and he is a genetic freak for sure... but he's also been motivated, knows exactly what he needs to do, is regaining rather than gaining fresh, and has lived the training lifestyle 24/7 whilst training for this. Under these circumstances I think most people would gain a lot more than they might expect.
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